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Gymnastics/Numb hands


Sarah wrote at 2013-03-26 05:41:44
Just a suggestion - perhaps your grips are a fraction too tight, or when you cast/hold handstands they did in more and cause this numbness. Perhaps between turns try to loosen your grips off a  bit and wiggle your hands and fingers around a bit. Might do nothing but hopefully it will help.


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Kathy Tooman PT


Analysis of motion. What muscle length, strength, balance, coordination is needed to accomplish drills or skills. What is needed to avoid preventable injuries and to assist in rehab from a physical therapy perspective.


3o years as a clinical therapist with strong skills in figuring out why or why not an athlete can't accomplish their skills. Many hours with athletes on and off field, specially gymnastics, swimming, tennis, and soccer

American Physical Therapy Association American Physical Therapy Association Sports Medicine Section

HOLD YOUR SHAPE, Childrens Gymnastic Flip Booklet HOLD YOUR SHAPE, Parent & Coach Manual

Physical Therapist, graduate of University of Michigan

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