| Subject | Date Asked |
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| Mom says | 10/26/2009 |
Q: I wanted to be part of gymnastics for a long time and mom says i need to lose wieght in order to ...
A: Your Mom is right this time. You need to be fit to do any form of gymnastics. Might I suggest you ...
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| gymnastics | 8/29/2009 |
Q: hey. this may be a lot of questions, and i apoligize ahead of time. but, i am 13 yrs old and have ...
A: It is hard for me to tell from a distance how well you can do. Coming to the sport at your age makes ...
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| Im terrified of doing backhand springs | 6/23/2009 |
Q: I need help getting over my backhandspring. Im terrified of going backwards and every time im about ...
A: This is a common problem and is due to the fact that backward rotation involves a blind landing. ...
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| Back fulls on the Trampoline | 3/15/2009 |
Q: I was just wondering if you could help me with a problem I have encountered with back fulls. I can ...
A: Make sure your arms are completing the required asymmetric sweep after take off and are kept at the ...
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| gymnastics | 2/20/2009 |
Q: im a gymnast, i was wondering if had any advice for me, im a level 5 gymnast, please any advice will ...
A: To get the best out of yourself set many small achievable targets. Do not set large hopeful targets. ...
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| Viewing athletes at a private gym | 1/22/2009 |
Q: We have a daughter, age 8, in a competitive gymnastics program. We have just moved into a temporary ...
A: There is no law that prohibits you from watching your child. The coach should set the standard ...
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| Arch | 1/6/2009 |
Q: My name is Sara and I am 12 years old. I am competing in trampoline. I was so exited because I was ...
A: You need to strengthen your back by doing sit-ups and back lifts in a controlled manner, your coach ...
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| judging tramp and tumbling | 1/6/2009 |
Q: What are the steps I need to take to become a judge for tramp and tumbling?
A: If you are a member of a club just ask the coaches what to do. If you are not then join a club and ...
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| i dont want | 11/23/2008 |
Q: hey! i have on my stomach 6 sqaures! whatt should i do with it! should i eat more or should i keep ...
A: There is very little physical different between boys and girls when it comes to muscle development. ...
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| Cheerleading | 11/13/2008 |
Q: My daughter is on a competitive cheerleading team, and is also on the dance team in high school. Two ...
A: The key to it all is... love of the sport. If your daughter truly loves it she will tell you and ...
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| Too old to be an elite gymnast? | 11/7/2008 |
Q: I was a level 5 then. Now I am 14 and I was wondering if it was too late to be an elite gymnast. I ...
A: I think if you train hard and often enough if you have the talent then you could still make it to an ...
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| 5 basic shapes of gymnastics | 9/18/2008 |
Q: My daughter has been asked to submit homework detailing the 5 basic shapes in gymnastics. ...
A: I am aware of the following shapes. 1. Straddle. Bent at the waist, legs apart, ands on toes, legs ...
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| too late? | 8/29/2008 |
Q: is it too late to start learning trampolining in order take it seriously (maybe even as a career) at ...
A: At 16 it may be too late or it may not. People have come into tramolining at this age and reached ...
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| I need advice! | 8/13/2008 |
Q: I am wanting to return to men's gynastics, i used to be in it but for a very short amount of time, i ...
A: Tough one to call, as I do not know you. I have grave doubts that you can make it to the highest ...
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| What to Wear | 7/21/2008 |
Q: What should I wear for a Gymnastics try-out in high school? I'm confused and I don't want to show up ...
A: Most high schools have a dress code for this. They vary quite a lot from school to school. You ...
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| 6.5 yr old daughter invited to pre-team; practice hours are late | 6/2/2008 |
Q: our daughter has been invited to join the pre-team at her gymnastics club. She took an invitation ...
A: My daughter was in this position at a similar age and we did the following. We realised that an 8 pm ...
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| TOPs | 6/2/2008 |
Q: My daughter is currently a level 4 gymnast and she just recieved an invitation for TOPs training. ...
A: It is difficult to judge this from a distance. It is certainly not wrong provided the coach is not ...
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| Injuries | 4/28/2008 |
Q: I was wondering how often do trampolinists suffer injuries? Are these usually preventable? I am ...
A: Bad Luck! Trampolining is dangerous but if you follow instructions from your coach it is far less ...
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