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About Jayne Boyle
Expertise
I am an herbalist for 27 years. I see clients for nutrtional consulting and support on herbal programs. I can answer questions on herbs to take for paciticular ailments. I have a web site where I post articles on herbs and holistic health. I carry a line of teas and products that support one on their journey to health.

Experience
I have a healing center and have been in practice for several years. I teach classes one herbs and Iridology and Reiki .

Organizations
none at the presest time

Publications
Annapolis Holistic Health Community Newsletter.

Education/Credentials
Dr. Christophers School of Natural Healing.

 
   

You are here:  Experts > Home/Garden > Herbs for Health > Herbs for Health > 5htp

Herbs for Health - 5htp


Expert: Jayne Boyle - 9/11/2009

Question
Thanks for your previous reply. Ive heard 5htp causes "serotonin syndrome". MY QUESTION IS: Would taking 300mg of 5-htp daily with no other serotonin affecting medications/supplements give me ANY CHANCE of causing serotonin syndrome???
Also would my risk increase if 5-htp is taken with alcohol??? And would St Johns Wort be better/safer than 5-htp? Thanks for help.


Answer
That is all new to me.  Do you have some symptoms. I really don't have that much experience with 5 htp. Only my experience and what I'm heard.  It shouldn't be a problem.  Maybe you don't need as much or maybe you should change formulas.  St Johns Wort is an excellent herb . Some people have trouble with that too.  And It takes longer to be effective.Jayne

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