AboutDennis Leppanen Expertise I can answer most questions on herb usage and and am very familiar with (gras) herbs, generally recognized as safe. I am very knowlegible
in nutritional healing. I have extended education in detoxing the body and fasting for health. I believe in the Naturopathic belief, the body get sick in only two ways; either because it is too toxic, or it is malnurished. I grow, wildcraft, and make most of my herbal remedies.
Experience
Past/Present clients Individuals, will furnish upon request
Question I am reading a book on nutritional healing and i have a few problems that require a number of vitamins and supplements. now how do i know which ones that maybe don't mix with others and how long do you take them for? I am drinking only 1 cup of kefir that i make at home with raw milk, fish oil, nac, co-Q10, vitamin c powder in my water and now i am adding pure acai liquid. do you think this is too much? i have a few health problems that i am trying to work with myself. My main problem is my weight. i have a fatty liver, hernia (stomach) sarcodosis and arthritis what do you think? i don't have a lot of money to afford a dr.
Answer Hi dee,
Dealing with numerous ailments at one time is difficult. I think you are pretty well set here. Do not exceed 60-100 mg of Coenzyme Q-10 per day.
Remember, if something is causing you to feel worse, discontinue use.
Also 500 mg of Milk Thistle 2 times a day will help protect your liver. Also Dandelion Root is a wonderful blood cleanser. Follow package directions.
Alfalfa is a great source of vitamin K, which your body needs to heal.
I am concerned about your Sarcoidosis. This problem can be tricky. I am going to post you link to more raw food treatment. It is a lengthy article, read through if at you leisure, there is some good advice on raw food therapy.
