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About Dennis Leppanen
Expertise
I can answer most questions on herb usage and and am very familiar with (gras) herbs, generally recognized as safe. I am very knowlegible in nutritional healing. I have extended education in detoxing the body and fasting for health. I believe in the Naturopathic belief, the body get sick in only two ways; either because it is too toxic, or it is malnurished. I grow, wildcraft, and make most of my herbal remedies.

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You are here:  Experts > Home/Garden > Herbs for Health > Herbs for Health > Shortness of breath

Herbs for Health - Shortness of breath


Expert: Dennis Leppanen - 9/21/2009

Question

Hello Sir,

I have those symptoms shortness of breath chest pain left side behind sternum heart area and numbeness and when i talk or eat i am short of breath and can not take deep breath. It has been going for 4 months now, i did some blood test and chest x ray pulmonary function stress and echocardio and it did not show anything, but when i put my symptoms on symptoms checker i always get some problem in the heart and or anxiety disorder , but basically it always shows cornary artery disease. I know that tests can not always give the right outcome, and i need you to help me out how to get rid of my symtoms using herbs, because now i can not do anything and i told me dr that my SOB is continous and when i talk i am SOB.

So i think it is a heart problem and arteries but did not show in the tests i did , what herbs do you advise me to take, i take some garlic and vitamin c hawthborne berry and pomogrande, omega 3 , niacin  , v b , do you have any advice for me. specially to unclog arteries naturally

Thank you

Answer
Hi Mark,

You are taking some very good supplements to help strengthen a heart condition. Before we discuss that, let's see how we can get to a correct diagnosis that will go a long way in improving your condition. Some times the symptoms can be difficult to diagnose or are misleading.

I would ask my doctor if he could administer a test called a spirometry (a procedure that measures air taken in and out of the lungs). Asthma can be difficult to diagnose and should be ruled out. There is also Cardiac asthma is a condition that causes asthma-like symptoms that are caused by the heart.

Anxiety disorder is a far more common problem than was once thought. A person having a panic attack often believe he or she is experiencing a heart attack. Shortness of breath is a common symptom.

For clogged arteries (Arterioscerosis): Garlic is very good. Omega 3 (Essential Fatty Acids) is very good. Also Vitamin C. Hawthorn berry is very good plus it strengthens the heart muscle.

These are all very safe to take.

I would add 1,500 mg of calcium daily. This is needed to maintain proper muscle tone in the arteries. Add 750 mg of magnesium and 400 mg of vitamin D daily. Use chelate forms.

I would add 100 mg Coenzyme Q10 daily to improve tissue oxygenation.

Another helpful herb to take Cayenne (capsicum).

Eat a high fiber diet low in fat and cholesterol. Fruits, vegetables, and grains should be your main foods.

I would take Catnip tea, Motherwort, and Passionflower to promote relaxation.

Skullcap and Valerian root can be taken at night to help prevent panic attacks.

Where is your numbness?

Mark, I hope this will help. Let me know if there is anything else I can do to help. There is something causing your SOB. I hope you find it soon.

Best wishes,
Dennis  

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