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Question
I have spells where i'll get real sleepy. It's like you give me a
knock out shot. Last for about an hour or i take a 45 minute nap.
i work so it is very annoying . when at work i can't take a nap.
while driving i have also had this problem. it is scarey afraid i will fall asleep while driving
You need adrenal support. Try licorice root 2 capsule two times a day. Also maybe try siberian ginseng. B complex and lots of water. Look at your diet. If you are not eating properly food of nature that may be causing the problem. Eat lots of salads and fruits and cut out meat and heavy foods. Jayne
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Herbs for Health
Answers by Expert:
Jayne Boyle
Expertise
I am an herbalist for 27 years. I see clients for nutrtional consulting and support on herbal programs. I can answer questions on herbs to take for paciticular ailments. I have a web site where I post articles on herbs and holistic health. I carry a line of teas and products that support one on their journey to health.
Experience
I have a healing center and have been in practice for several years. I teach classes one herbs and Iridology and Reiki .
Organizations
none at the presest time
Publications
Annapolis Holistic Health Community Newsletter.
Education/Credentials
Dr. Christophers School of Natural Healing.
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