Homeopathy/Weight

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Question
Hello dr, i want to reduce my weight from 74 to at least 60, 65.. Can u kindly suggest how can i go about it... Or is there any homeopathic medicine that would help me.
Thank you

Answer
hello ,
        yes in homoeopathy there are medicines for reducing weight,
 take following medicine :
       phytolacca berry mother tincture - 5 drops in luke warm water three times a day.
  with this try to maintain calorie intake,sugar & oil intake.drink lots of water in a day.have a proper schedule everyday including exercise proper eating time.with proper diet try to walk about 10000 steps everyday,do areobics,cycling,dancing,yoga,any of them you like atleast for 1/2 an hour.
       dont try to skip or remove anything from your diet rather take everything in a proportionate order.  

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Dr.Swati

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I can answer any health related queries regarding any health issue. I will be glad to guide you,support you & clearify any health doubt by my experienced and expert health advice. I can specialy solve all querries related to skin,hairs,weight management,diet in diseases SPECIALITY: SKIN PROBLEMS,WEIGHT CONTROL,DIET IN DISEASES,DIET CONSULTATION

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