AboutZorka Hereford Expertise I can answer questions pertaining to a healthy self-concept, personal development and how to think critically about your life choices.
Experience I've written a book "9 Essential Life Skills - A Guide for Personal Development and Self-Realization". I worked a combined twenty years for a top financial institution and a number one communications company where I acquired excellent leadership and training and development skills.
Organizations Toastmasters International
Publications Visit my website at http://www.essentiallifeskills.net to read my many personal development articles.
Education/Credentials I've obtained a Bachelor of Arts Degree with studies in philosophy and psychology as well as a college Business Management Diploma.
Question I've been having problems with strange and unusual worries lately (i.e fear of
being pregnant despite virginity, fear of the dark, fear of being possessed by
demons and whatnot, among other things). This is kind of irritating. How do
relax?
Thanks.
P.S.- Sorry but I didn't feel comfortable providing my real name.
Answer Hi H,
This is a self-esteem category and I don't claim to be an expert on fear or phobias. What you are experiencing may be medically or hormonally related so I suggest that you see a doctor to rule out any physical causes.
I have, however, written an article about fear on my website which may help. Here's the link:
