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Increasing Self-Esteem

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About Zorka Hereford
(Top Expert on this page)

Expertise
I can answer questions pertaining to a healthy self-concept, personal development and how to think critically about your life choices.

Experience
I've written a book "9 Essential Life Skills - A Guide for Personal Development and Self-Realization". I worked a combined twenty years for a top financial institution and a number one communications company where I acquired excellent leadership and training and development skills.

Organizations
Toastmasters International

Publications
Visit my website at http://www.essentiallifeskills.net to read my many personal development articles.

Education/Credentials
I've obtained a Bachelor of Arts Degree with studies in philosophy and psychology as well as a college Business Management Diploma.

   

You are here:  Experts > Kids > Kid's Problems/Advice for Kids > Increasing Self-Esteem

Questions Answered By Expert  Zorka Hereford 
In Category  Increasing Self-Esteem

SubjectDate Asked

how to feel whole8/20/2008
  Q: Im now 18 and im still independently doing things. I have confidence in myself and very out spoken , ...
  A: As I mention in the articles you do it by: 1. accepting yourself fully as you are. 2. investing in ...
how to feel whole8/20/2008
  Q: Im now 18 and im still independently doing things. I have confidence in myself and very out spoken , ...
  A: First of all, good for you for managing not only survive after being on your own from such a young ...
my bad habit of depression8/2/2008
  Q: Hey im molly, 13 and my bad habit is being depressed. My dad left us a year ago bc he got into some ...
  A: First of all, it's understandable why you'd feel so down after all of the life challenges you've ...
Self-validation.7/31/2008
  Q: After thinking carefully about the sorts of experiences that really upset me, I am pretty clear now ...
  A: Sorry Brian, I thought you were concerned about your self-esteem or self-confidence levels. I'm ...
Self-validation.7/31/2008
  Q: After thinking carefully about the sorts of experiences that really upset me, I am pretty clear now ...
  A: As you are already aware, growing up without a lot of encouragement and validation from parents ...
help thanks6/22/2008
  Q: i know it is long, also since u gave me a great answer about meredith I thought you could answer ...
  A: I'll answer these questions, however, they will not be typical to someone in the college age group ...
Can I accept her final answer6/17/2008
  Q: Can I ask you something am I reading into this and can I accept her answer when she said I am thin ...
  A: Sometimes friends don't want to offend us so they say things indirectly or try to talk around a ...
Can I accept her final answer6/16/2008
  Q: Can I ask you something am I reading into this and can I accept her answer when she said I am thin ...
  A: From what you describe of your conversation with your friend, I would take her at her word. The fact ...
Dealing with depressing circumstances6/5/2008
  Q: I have been searching for job since last three months. I was kicked out from my last job because of ...
  A: I'm not sure what you mean by "the interviews I cleared with 100% accuracy." You can clear them with ...
Dealing with depressing circumstances6/4/2008
  Q: I have been searching for job since last three months. I was kicked out from my last job because of ...
  A: I can understand how the events that you describe can be discouraging and depressing. You've put in ...
How do i not ruin a good relationship?6/3/2008
  Q: I was wondering if you can please help me. Ive been in many relationships over the years, a lot ...
  A: The good news is that you are very aware of the fact that self-esteem issues are a challenge to you ...
Stacy is 53 years old, her mother 825/29/2008
  Q: Stacy's mother says and does things that makes Stacy feel as if she does not know how to wear ...
  A: I'm assuming Stacy is your friend and you want to help her with this situation. First of all, both ...
Can you help me?5/27/2008
  Q: I'm 16 and a sophomore in High school. How do you talk to girls in person and on the phone without ...
  A: I totally understand how you feel. You want to be yourself and natural when talking to a girl ...
help me understand5/23/2008
  Q: i was lokking for boyfreind but not any more,because i put my self in guys shoes and saw it froma ...
  A: You mention right from the beginning that you understand why guys would not ask you out. You say ...
straightedge5/5/2008
  Q: I am straightedge. But after this decision I found myself more distant from my friends and other ...
  A: At first I didn't understand what straightedge means, but now that I have looked it up, I do. At 15 ...
ref4/26/2008
  Q: Good day, I recently learned that making friends has alot to do with raising peoples egos and self ...
  A: I understand your wanting to make friends and wanting them to feel good. Your heart and intentions ...
What should i do?3/25/2008
  Q: I was bullied at school since i was 13 till i was about 16/17 Because i was quiet... i think. I ...
  A: It's clear that you are motivated to help yourself and to work on building the self-confidence you ...
lost & directionless3/21/2008
  Q: I am a 26 years old female. For the past few weeks I have been feeling general malaise & sickness ...
  A: You’ve got some loaded questions here! Let's get started. We all have life choices to make and ...
This guy..3/3/2008
  Q: Hey, Ok, this isn't really a problem. But there's this guy who i have liked for sooo long and i ...
  A: It's nice that this fellow you like so much is already a good friend. This means that you know him ...

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