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About Pat Palmer
Expertise
I feel I can answer most questions regarding the sport. I`m a registered Artistic Roller Skating Coach and have taught at various rinks for over 20 years. I coach competitive dance teams and teach anyone from the beginner skater to the very advanced skater.

Experience
I'm a registered coach and have credentials from both the Roller Skating Association and USA Roller Sports which is recgonized by the US Olympic Committee.
 
   

You are here:  Experts > Recreation/Outdoors > Inline Skating > Inline Skating and Roller Skating/Blading > Skating after ACL reconstruction

Topic: Inline Skating and Roller Skating/Blading



Expert: Pat Palmer
Date: 4/26/2008
Subject: Skating after ACL reconstruction

Question
I recently tore my ACL & meniscus after a ski fall. I am an artistic skater, and very concerned about being away for such a long time. I am even more concerned about my ability to return to the rink. What has been your experience working with injured skaters and their ability to return to their pre-injury/surgery level of skill, speed, flexibility and agility? I would appreciate any perspective (all other sites focus on soccer, football, running, or basketball athletes).

Thanks in advance,
Tosha

Answer
Hi Tosha,
  I suppose your doctor would be the one to ask about that.  My opinion would be with the right kind of physical therapy, you should be able to get your skills back.  If you're talking about freestyle, that may be a different story but if you're talking about dance or figures, I would think once you have healed and have the muscle tone back you should back to your old self again on skates.

  Take time to let it heal and let the physical therapist do there job.  If you try to take short cuts or try to get back on your skates to soon you may damage something permanently and never skate again.  So be patient, get your range of motion back and your muscle tone.  

  When it's time to put your skates on again, take it slow and easy allowing your knee to get use to being used again.

  Like I said....that's just my opinion.  Hopefully you have a sports doctor who can tell you better than I can.

  Good Luck
       Pat

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