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Inline Skating and Roller Skating/Blading/Questions Answered by Expert Pat Palmer

SubjectDate Asked
Artistic roller skating coaching12/11/2011
  Q: Where can I find an artistic roller-blading coach around Plano, TX (near Dallas)? The few roller ...
  A: I just had one of my competitive skaters move to Plano so he's been checking out the rinks in that ...
what is better 'roller skating or inline skating for 3yr old..'11/11/2011
  Q: i'd like to know whether inline skating is better or roller skating for kids.
  A: My experience is that kids will learn faster, and not be quite as afraid, if they start out on ...
Skating11/5/2011
  Q: I have been playing roller hockey for about a year and i can't skate real fast i have like the ...
  A: So your balance is somewhere in the middle of not being bad but not being consistently good. ...
COMBINED ROLLER SKATING RINK & MINI GOLF11/5/2011
  Q: I am based in New Zealand & have found cap in the Market for Entertainment area for the area I live ...
  A: Rinks vary in size. The average rink floor around here is 75' x 180'. Of course you could go ...
Skating10/29/2011
  Q: I have been playing roller hockey for about a year and i can't skate real fast i have like the ...
  A: Before we talk about your skates, let me ask this? How is your balance when you skate? Are you ...
Concrete Roller Skating Floor9/21/2011
  Q: I live in West Africa and we want to construct a concrete/Terrazzo skating floor. The people here ...
  A: If you would like a lot of people skating at your rink, this will be very tight to try to include ...
outdoor quad roller skating 1019/19/2011
  Q: I'm a complete study in total frustration. I'm a 55 year old woman who would love to pick-up roller ...
  A: Because I'm not in your area I can't give you a specific name but if you stop at any local roller ...
Inline and Quad8/21/2011
  Q: I skated quad artistic during my teen years, then went to ice. I have also figure skated on inlines ...
  A: Sure you can use inlines to compete against quad skaters in solo dance, it's just that you rarely ...
best inline skates for beginners4/7/2011
  Q: I have a 6 years old son he is quite good in roller skating and he is under training with a best ...
  A: I now have a better understanding of your sons ability and where his coach is leading him. I didn't ...
best inline skates for beginners4/6/2011
  Q: I have a 6 years old son he is quite good in roller skating and he is under training with a best ...
  A: Because I don't know much about your sons skating level and what his goals are I can't recommend a ...
best inline skates for beginners4/4/2011
  Q: I have a 6 years old son he is quite good in roller skating and he is under training with a best ...
  A: If your son is already training the with a good coach, your best bet is to ask the coach what inline ...
skating/hockey3/14/2011
  Q: I've been skating for a while now, and seem to be struggling with the same things over and over, ...
  A: I'm so glad things are going a little better since your last message. There's really not a ...
skating/hockey3/10/2011
  Q: I've been skating for a while now, and seem to be struggling with the same things over and over, ...
  A: I think you're biggest enemy is your own expectations of yourself. If things work pretty well at a ...
Roller Skate Shops2/7/2011
  Q: I am visiting Orlando Florida next month. I want to buy good Inline/quad wheels for 10 year old, who ...
  A: Because I'm not in the Florida area, I can't suggest a specific place. I would suggest that you ...
Stretching a plastic boot skate1/18/2011
  Q: Good afternoon Pat, I happen to own a RB Solo Tribe (V.2) Size 8.0 US and since I ordered them from ...
  A: I'm afraid your best option is to return the skates for a larger size. If you try to heat them ...
Re: Can traditional roller skates hurt the ankles?12/21/2010
  Q: I used to skate on traditional rollers. However, about 5 years ago had an accident that left my ...
  A: I wish I could answer your question but my first thought is to ask your doctor what he thinks so you ...
Opening a skating rink11/18/2010
  Q: I was reading some posts about the girl in Chicago wanting to open a rink.....This is also MY ...
  A: I really don't have much to do with building and opening a roller rink, I just teach skating. ...
Brakes for Mongoose in-line skates11/12/2010
  Q: My son has a pair of low-end Mongoose in-line skates that he loves. Within 2 months of getting ...
  A: I'm sorry I can't give you a specific place but I would try a sports store that sells the Mongoose ...
Floor for proposed new skate facility10/25/2010
  Q: I would be grateful if you could answer the folloeing question. I am planning on opening a new skate ...
  A: I'm sorry it took me so long to answer your question but I'll tell you what I know. In my ...
buying rollerblades in DC9/18/2010
  Q: I just moved to DC (Georgetown area) and want to buy rollerblades, is there a shop close by (I'm on ...
  A: Well, I wish I would help you out but I'm in Illinois and really don't know of any specific places ...
balance practice and blade alignment9/8/2010
  Q: I am 42 and have started learning how to roller blade about two weeks ago. I am having trouble with ...
  A: My guess as to why your right ankle rotates out is probably because you're new to roller blading. ...
Looking for rollerblade lessons in Delaware8/1/2010
  Q: I am looking to improve my basic rollerblade skills but have not been able to find someone qualified ...
  A: The only rinks in Delaware that I know of are listed below. Try contacting the ones that are close ...
Trouble turning on quads7/18/2010
  Q: Even though I was terrified I have managed to master the basics and bought some quads recently as I ...
  A: There could be a couple reasons why your left skate pulls the right. 1) The plate is ...
Rollerblade help and info7/13/2010
  Q: Hey RollerBob, I needed some info and help for choosing the right Wheels and choosing the best way ...
  A: I think you may have sent your questions to the wrong person since it's addressed to RollerBob. I ...
blades7/8/2010
  Q: Can you tell me if a wheel with an APEC 5 bearing can be used and fit a ILQ 9 bearing? I have been ...
  A: Bearings are bearings. The outside diameter is always the same, it's the inside whole that the ...
BULDING ANKLE STRENGTH6/1/2010
  Q: Pat, I am getting back into speed skating and I want to drop the beans on a nice pair of low cut ...
  A: If you're sure you want to speed skate again, then go ahead and buy the skates. But in the ...
roller skating rink5/9/2010
  Q: i am a roller derby referee.. i know you have heard of USARS. but are you familiar with W.F.T.D.A. ...
  A: I'm sorry but I'm not able to help you with your questions. I really don't have anything to do with ...
Skates to Donate4/24/2010
  Q: Pat, I have two pair of "quad" roller skates that I no longer use, due to my age: One pair is ...
  A: I'm sorry to hear you're giving up skating, it's such good exercise. I'm not sure where you're ...
brake on the roller blade4/21/2010
  Q: Today I went out to skate and the brake on my rollerblade is down even with the wheels so I couldn't ...
  A: It's pretty hard to tell you how to adjust your brake without seeing it or at least knowing what ...
Marathon skates4/20/2010
  Q: I want to try a marathon and right now I have K2 Exos with 8o wheels. I want to try upgrading my ...
  A: I think it's a personal choice but remember the larger the wheel the further you roll using less ...
How do I remove quad roller skating apparatus from skating boots?4/2/2010
  Q: I have a pair of quad roller skates onto which the axles, wheels, etc. are all attached to one metal ...
  A: Putting the plates back on the boots with screws is very easy as that's how most skate boots are ...
Shin pains during hockey4/1/2010
  Q: I play roller hockey i had played for years without these shin pains however its been a solid 2 ...
  A: Well, I can't say for certain because I'm not a doctor but my guess is that because of the stiffness ...
inline 3 wheel or 4 wheel4/1/2010
  Q: should my 10 yrs son should skate on 3x100 or 4x100 wheel. Pls let me know the advantages & ...
  A: I talked to one of the speed coaches at our rink and this is what he advises: Unless your son is ...
rollerblade wheels are too fast3/31/2010
  Q: i received a very nice pair of rollerblades as a gift, but they are a bit too advanced for me i ...
  A: Sure you can switch them to a smaller wheel and that will help you to go a little slower. Yes, you ...
Aggressive skates3/23/2010
  Q: I have a problem in that the right skate fits perfectly but my left foot is slightly wider than my ...
  A: I'm sorry Chris, I didn't realize they had the plastic shell. I do know some skates are made of a ...
Aggressive skates3/23/2010
  Q: I have a problem in that the right skate fits perfectly but my left foot is slightly wider than my ...
  A: You can try a couple things to make the toe area a little wider for your left skate. Sometimes if ...
lessons3/21/2010
  Q: where in Chicago can i go to learn besides the rink to learn skating from a professional like U? ...
  A: They usually don't teach skating anywhere other than roller rinks unless maybe at a Park District or ...
floors3/12/2010
  Q: i want to open a roller skating rink and i wanted to know what are some kind of floors i can use on ...
  A: The types of wood flooring you could use are: Maple (which is the most widely used) Parquet, ...
roller derby/tile floor3/2/2010
  Q: I was wondering if any tile floor was suitable to skate on. We are a roller derby league looking for ...
  A: I would say it's best to stay away from tile floors unless they're made of a semi soft rubber. Your ...
Possible equipment change (update)2/18/2010
  Q: Hey, Pat. Thanks for considering my question. I've been roller skating since I was 8 years old ...
  A: You are very welcome Wendy. I am so glad that things worked out so you can continue to skate. ...
osteoarthritis and rollerskating2/16/2010
  Q: Age 49. I've been on dialysis for the past 15 months. I had physical therapy for 7 months because i ...
  A: I wish I could say that it's not dangerous for you but falling does happen and you could break ...
opening a rink2/12/2010
  Q: How do I find a roller skating rink contractor in the new orleans area and how much would a ring ...
  A: I'm not familiar with your area so I can't direct you to a contracter. You may want to check with ...
Possible equipment change2/2/2010
  Q: Hey, Pat. Thanks for considering my question. I've been roller skating since I was 8 years old ...
  A: As an educated guess... I would stay away from hockey skates. Yes, they do have more support but I ...
Possible equipment change2/2/2010
  Q: Hey, Pat. Thanks for considering my question. I've been roller skating since I was 8 years old ...
  A: It would seem that if you've been skating on inlines for all these years that your ankles should be ...
My blades slant to one side1/21/2010
  Q: I recently got a pair of DBX Recruit rollerblades for christmas. I began using them and have found ...
  A: Not to worry......that's very common for new skaters. All of us have one foot that stronger than ...
openning a roller skating rink1/11/2010
  Q: i have a lot that is 122xapp 106-140 i would like to build a skating rink my question is how big do ...
  A: I can't help you very much with your question because I don't really deal with that end of the ...
Good idea or bad idea???11/28/2009
  Q: Pat I'm in the process of opening up a skating rink in Columbia SC. Our oldest skating rink was sold ...
  A: Being an adult also, I understand how you feel about the rinks catering to the younger crowd. As ...
what skates should i buy11/24/2009
  Q: I have a 6 yr old who wants roller skates for christmas. My husband and I are going back and forth ...
  A: I would definitely start her off with regular roller skates. The transition from roller skates to ...
Quadline skates11/21/2009
  Q: I have a cheap pair of roller derby skates that are very comfortable but unfortunately I want to use ...
  A: James.... You can buy outdoor wheels for your roller derby skates. They are a soft wheel so the ...
Quadline Skates11/21/2009
  Q: Is there any place in the Washington dc area or whithing 150 miles of the Washington DC area that ...
  A: Because I'm not from your area I can't recommend a specific place but if you went into a roller rink ...
rink size11/17/2009
  Q: can you please recommend a size for the rink floor for a population of about 30,000 persons.
  A: Rink sizes vary depending on what size building you can obtain. An average size floor that can ...
skating11/4/2009
  Q: my name is torri. i am 10 years old and love to skate. i have old skates from my grandmas and just ...
  A: I think my best advice to you would be to keep working on different skills like skating backward, ...
skating11/3/2009
  Q: my name is torri. i am 10 years old and love to skate. i have old skates from my grandmas and just ...
  A: I'm glad you love to skate but before I can answer your question I need you to answer a couple ...
FOR THE KIDS IN MY TOWN10/15/2009
  Q: I,m from tunica,ms and there nothin for the kids to do and how do i go by trying to get one build in ...
  A: To build a roller rink you would need to find someone who could afford to build a rink. I don't ...
Size of rink8/27/2009
  Q: Do you think there can be pillars or poles in the middle of the rink if the rink is used for public ...
  A: Pillars or poles are not very desirable in the middle of the skating floor although I have skated in ...
Flooring / Advice8/3/2009
  Q: I'm sure you've skated on various types of floors. I've heard of the new Skatecourt type flooring, ...
  A: I have never personally skating on this type of floor but I do know that it's mainly used in my ...
roller skates7/27/2009
  Q: I have my indoor roller skates from 40 years ago. They are in excellent condition. Can I use them ...
  A: If you haven't used your skates in 40 years you may want to have a roller rink look them over before ...
begginer on rollerblades7/22/2009
  Q: I am 38 years old and new to rollerblading. I went to a store and I found 2 used rollerblades, the ...
  A: You definitely don't want a skate that makes your toes hurt. So, my suggestion is to get the size ...
junk skates7/11/2009
  Q: I just bought these mongoose brand skates from some dude on craigs list. The have cloth boots in ...
  A: Mongoose skates are mostly used for beginner skaters. There's a resistance in the wheel which ...
Replacement Wheels7/10/2009
  Q: I have a pair of Inline Roller Blades that were given to me sometime ago. THey are in still good ...
  A: It would be pretty hard to guess what size wheel came with the skates without seeing them but I'd ...
inline skating kr3w names7/4/2009
  Q: what is a cool name for my inline krew cuz we cant figure it out??
  A: Hey Rusty, Tell me a little bit about you and your krew and maybe I can figure out a name. 1) ...
inline skating7/1/2009
  Q: What kind of inline skates should i get that are under $150?
  A: There are many different kinds of skates under $150.00 so I can't really recommend a particular one. ...
inline skating7/1/2009
  Q: what brand of aggressive inline skates should i get?
  A: I'm sorry but I can't answer your question. There are many brands and many different prices. You ...
inline skating6/25/2009
  Q: What size would I be if I'm a size-11 sneaker and a little bit of a wide foot?
  A: I'm afraid that's a hard question to answer. With each brand, the sizes run just a little bit ...
Wow! So many kinds6/9/2009
  Q: Im a beginer roller blader. After looking online, there are so many kinds of blades to choose from. ...
  A: Because there are so many kinds of blades I would suggest you go to a couple sports stores and try ...
Protective Gear..6/3/2009
  Q: Im have just bought a pair of PIC-Skates (artistic inline skates resembling figure skates), and I ...
  A: I wish I could help you but I'm not that familiar with all the safety equipment so it would be hard ...
Looking for an Artistic Coach5/28/2009
  Q: Pat, My sister and nephews just moved from New Jersey to Atlanta and are anxious to find a new ...
  A: Because I'm from Illinois, I'm sure sure what rinks in Georgia offer artistic skating. Your best ...
Learner's skates5/28/2009
  Q: My 9 yr old son has started learning using learner's skates(Quads roller skates). His tuitor is ...
  A: I'm not exactly sure what Level 1, 2, 3 or for is for. Does he take group lessons or private ...
roller skating5/14/2009
  Q: It has been 15 years or better since I have skated, and am now in my 50's. I know my ankles are very ...
  A: Welcome back to skating and yes skating on a regular basis will bring your muscles back and rid the ...
Teaching my friend4/24/2009
  Q: i have recently begun teaching a friend how to skate. I have been skating for years, but as i taught ...
  A: It's hard to answer your question because I don't know what you're trying to teach your friend. If ...
wheels4/23/2009
  Q: I bought my roller blades a couple years ago and never used them because I found out I was ...
  A: If the wheels don't roll and the skates have been sitting for a couple years, I would try putting a ...
Speed of a roller blade4/8/2009
  Q: Recently, I purchased Rollerblade Astro 10.0, today I tried them on, however they are much more ...
  A: I wish I had an answer for you. The Astro 10.0 has a larger wheel and the bearings are rated as ...
roller skating rink3/18/2009
  Q: I am thinking of opening a roller skating rink in my town. It is fairly small, with a population of ...
  A: I wish I could answer that question. All I can say is do some research. There are quite a few ...
inline\aggressive skating question3/16/2009
  Q: My name is Chaner and you answered one of my questions a little while back, about 7 months ago. At ...
  A: .....good to hear from you again. Regarding your left turn: It's hard to tell without actually ...
roller skating lesson plans3/12/2009
  Q: I am beginning a unit on roller skating and will have skates for 5 weeks. I work with 2nd and 3rd ...
  A: I'll give you an outline that we use for our kids classes. It's a progressive learning outline with ...
adjustable rollerblades3/10/2009
  Q: I just got my son used adjustable rollerblades and I cannot seem to make them smaller. Currently the ...
  A: I wish I had a tip for you but if you've already adjusted your daughters skates then you already ...
Roller Skating3/6/2009
  Q: I am 42 years old and I just bought today roller skates. I use to use them allot with I was a ...
  A: Yes, you can bur quite a few calories skating. One hour of moderate roller skating burns 300 ...
skating rink floor2/28/2009
  Q: I am buying a building that was a skating rink. The flooring is still there and has to come up. Is ...
  A: Yes, there could be a market for your floor. I only know of a couple places where you could ...
Loose laces2/17/2009
  Q: I had bought a new pair of inlines late last summer, and since the newer models all have just one ...
  A: You can always buy or make a support strap. It's a strap that goes around the ankle area and ...
Lower Back Pain and Ice skating2/15/2009
  Q: I started learning ice skating 5 months ago. for some reason I had a serious lower back pain and I ...
  A: Because I'm not a doctor I'm only guessing that the pain you felt could possibly have been caused ...
Ankles rolling out on inline skates - normal? or not enough ankle support in the skates?2/4/2009
  Q: I am a 39 year old who has never been on inline skates before - and it's been a long time since ...
  A: I've never heard on anyone's ankles turning outward. In most cases the ankles turn inward due to ...
Inline Skates2/2/2009
  Q: I have a 4 year old boy and a 8 year old girl. At the moment they can skate using the 4-wheels ...
  A: There's a lot to consider when putting young kids on inline skates. 1st...how well do they skate on ...
SKATING RING1/20/2009
  Q: AM A MINISTER IN SC. AND HAVE A BUILDING OF 32,000 SQ FT WE WANT TO DEVELOP AROUND 16,000 TO 22,000 ...
  A: Your best resource would be at this web site. They are one of our governing bodies who can help ...
SKATING RING1/18/2009
  Q: AM A MINISTER IN SC. AND HAVE A BUILDING OF 32,000 SQ FT WE WANT TO DEVELOP AROUND 16,000 TO 22,000 ...
  A: Giannelli, I can honestly say I do not have much experience with building planning but let me ...
flooring for skating1/18/2009
  Q: I'm looking to open a roller skating rink and would like to know what flooring should I use... ...
  A: There are various types of flooring you can use depending on your preference and budget. The ideal ...
K2 wheel problem1/12/2009
  Q: I've just got a pair of K2 velocity titanium skates -they're great! But today I noticed that the ...
  A: I think your best bet would be to go into a sports store where they sell roller blades and get the ...
K2 wheel problem1/11/2009
  Q: I've just got a pair of K2 velocity titanium skates -they're great! But today I noticed that the ...
  A: Not I don't think it will be a problem. The bolt that you see sticking out is probably a little ...
Skating lessons1/6/2009
  Q: I'm an overweight senior and desire private roller blade lessons as a form of exercise. Am I out of ...
  A: I agree, start with traditional roller skates then once you feel well balanced, then try the roller ...
Skating lessons1/6/2009
  Q: I'm an overweight senior and desire private roller blade lessons as a form of exercise. Am I out of ...
  A: There's a couple things I need to know before I can tell you if it's doable. Have you roller ...
Brake Quality10/30/2008
  Q: ShortHas rollerblade break quality - specifically hardness -deteriorated over the years? Details: ...
  A: Well, I wish I could answer your question but I'm not that familiar with blade brakes. I deal more ...
where does the energy9/30/2008
  Q: where does the energy come from and where does it go in rolling derby?
  A: I'm not quite sure I understand your question. Can you explain what information you're looking for ...
new to skating- help9/9/2008
  Q: I am 55 years old. I live right across the street from a huge walking park where one can also ...
  A: Skating is a great sport.....good for your! Outdoor skates are a personal preference. But do not ...
Ankle Pain when Rollerblading8/21/2008
  Q: I loved rollerblading as a kid and recently purchased landrollers to start running with my dog. ...
  A: I believe these are the skates with only 2 wheels on each skate, correct? I don't know anyone ...
Roller Rinks8/12/2008
  Q: i would like to start a roller Skating business,I will be building it from scratch and would like if ...
  A: This is the same reply I sent to another person asking about building a rink. The layout of your ...
Salomon Inline Skates Parts8/9/2008
  Q: One of my Salomon Inline Skates DR70 cuff was broken. Can you tell me where I can buy a new one. ...
  A: Salomon is a hard company to contact or find much info about online but here's what information I've ...
Starting a roller skating rink in Costa Rica8/7/2008
  Q: I have lived in Costa Rica for 20 years. I wrote the first guidebook to this country, have had ...
  A: I personally have never been involved with the planning and building of a skating rink. I teach ...
Skating Rink from the ground up7/20/2008
  Q: I'm currently working for a Family Entertainment Company down in Georgia and we are going to be ...
  A: I can't really help you with the building phase and I've never been involved with that part of ...
left ankle rolls inward while skating7/18/2008
  Q: I am 56 year old female who has been roller blading for 7 years. I have noticed my left ankle ...
  A: Normally when an ankle turns in it's because your feet are too far apart. If you bring your feet ...
Roller blade brakes7/17/2008
  Q: I am a very amateur skater, and I have an old pair of roller blades that I loved because of the ...
  A: I found an article that explain the various types of braking systems. It's easier for me to direct ...
Change break from right to left6/27/2008
  Q: I saw your website when trying to find some help... I've bought a Rollerblade Spark 4.0 women's ...
  A: I think I found what you need. Here's a link that's on the Rollerblade website that has pictures ...
rollerblades and the wheels..6/20/2008
  Q: When I am looking at roller blades to buy some skates say 80mm/84mm. Does that mean that the wheel ...
  A: Yes, when you see 'mm' that means the size of the wheel. I've never seen 2 different sizes listed ...
rollerblading downhill6/13/2008
  Q: I just rollerblading and have been doing it for maybe a couple weeks, and i got the hang of it but i ...
  A: Be careful going down hills until you're very steady on your skates. The only thing I can tell ...
Reselling Riedell Skates6/11/2008
  Q: Where would be a good place to resell unbroken in Riedell Skates and costumes in DuPage County? ...
  A: If you plan on listing them on the Artskate email group, make sure you tell people the style/model # ...
Tipping Forward Problem6/5/2008
  Q: Recently, I purchased a pair of Riedell indoor/outdoor skates. I haven't skated in 10 yrs. and I ...
  A: One to two things might be happening. 1) If you haven't skated for a while you could possibly be ...
Overweigh & Want to Skate6/5/2008
  Q: OK. I am a very huge Roller Derby fan and actually want to try out for our team here in Chicago. ...
  A: The only rink I know of in Chicago is called "The Rink" it's located at: The Rink 1122 E 87th St ...
Overweigh & Want to Skate6/4/2008
  Q: OK. I am a very huge Roller Derby fan and actually want to try out for our team here in Chicago. ...
  A: Riedell is a very popular and well build skate. They come in all price ranges but because, as you ...
roller skating6/2/2008
  Q: i would like to know if there is classes on artistic roller skating , i love skating i go every ...
  A: Most rink do not offer group type classes for artistic skating but the do offer classes on learning ...
inline vs quad - or maybe even both?5/31/2008
  Q: I tried roller skating recently, and fell in love with it. I've been looking for an activity to do, ...
  A: Learning both inlines and quads is like having the best of both worlds. It's a win, win situation. ...
Reselling Riedell Skates5/29/2008
  Q: Where would be a good place to resell unbroken in Riedell Skates and costumes in DuPage County?
  A: That's a tough question. I'm in DuPage County and am not aware of any shops where you could sell ...
can you help me out with a few questions?5/28/2008
  Q: Im new to inline skating and had a couple of questions about it. 1. I bought a brand new pair of ...
  A: I have read a little bit about the Bladerunner inline and for the money it sounds like a very nice ...
Roller Rink5/18/2008
  Q: I would like to know how to get started to build a roller rink here in Oceanside Ca. In North San ...
  A: I wish I could be more help but I only teach skating. I've never been involved with the building or ...
Inline skating proficiency tests5/15/2008
  Q: Hi! Wondering if you know where I can find information on testing in order to compete on inlines for ...
  A: How long have you skated on quads and have you ever competed? What type of skating did you do on ...
Inline skating proficiency tests5/13/2008
  Q: Hi! Wondering if you know where I can find information on testing in order to compete on inlines for ...
  A: Yes it's true that you must test before you can skate a Regional meet. Only the newer skaters are ...
quad to inline5/13/2008
  Q: i have been rollar skaking for years but i would like to know how hard it is to swith from quad to ...
  A: Switching from quads to inlines isn't that hard. Yes, it's different but you'll adjust just fine ...
Skating after ACL reconstruction4/26/2008
  Q: I recently tore my ACL & meniscus after a ski fall. I am an artistic skater, and very concerned ...
  A: I suppose your doctor would be the one to ask about that. My opinion would be with the right kind ...
Vintage Roller Derby skates okay for outdoors?4/4/2008
  Q: I'm thinking about buying a pair of one of the many vintage Roller Derby skates that are found on ...
  A: Most people who buy vintage skates don't really use them....they collect them. I would not ...
rollerblades3/28/2008
  Q: ..I am 53 and in a little dilemma...I love to rollerblade but both my lower legs feel like the bones ...
  A: What you're feeling could be caused by a couple things. 1) If you're a new skater the muscles just ...
Inline vs Quad3/27/2008
  Q: as the title says, i donīt know which type of skae to buy, because i would like to practice outdoors ...
  A: I didn't realize that hockey was played with quads. Over here in the US hockey teams use inlines as ...
Outdoor Quad Skating3/13/2008
  Q: I'm 42 and not pleased with the way my body is changing with age; i.e. excess fat and things are ...
  A: I know the feeling you're talking about very well but don't believe everything you read. One thing ...
flooring for inline skating2/27/2008
  Q: I work at a traditional health and fitness facility. One of our areas in a multipurpose court with ...
  A: Off the top of my head I would say don't allow any skates, inlines or quads, on your floor. They do ...
Roller Skates2/22/2008
  Q: Where can I find a skate to fit a size 15 6E foot. I have a 14 year old boy who is interested in ...
  A: Because that size will be hard to find I would suggest you go to your local roller rink because they ...
foot support2/8/2008
  Q: I just got new k2 rollerblades and when I tried them out the right foot (the side with the break) ...
  A: I wish I had so me great words of wisdom for you but there's only 2 things that could cause your ...
number of skates need to start a rink1/27/2008
  Q: we have been donated a building to start up a roller rink in and have figured in all the cost except ...
  A: I asked the owner of the rink I teach at and here's how many we carry. In most sizes we have 30 ...
roller skating vs inline skating indoors -stain on knees1/18/2008
  Q: My family has decided to go skating at our local rink once a week for family fun and exercise. I've ...
  A: No, it's not your imagination at all but it's not the actual skate either. Inline skates usually ...
?12/27/2007
  Q: Why is roller skating so hard? I play hockey outdoors and all of my friends skate while i have to ...
  A: Roller skating is only hard at first. It's like anything else, once you get use to it and learn ...
how to attach grind plates12/26/2007
  Q: I have bought my son a pair of Roces M12 UFS, I don't know how to attach the grind plates it comes ...
  A: I wish I could be more help but this is not really my area of expertise. Most grind plates have a ...
regarding skate12/15/2007
  Q: which is the best skating for kids age 7to10 yrs,inline skate or roller skate ofcourse for biginner ...
  A: I always suggest starting with roller skates. If necessary, the nut on a couple of the wheels can ...
In -line wheels12/5/2007
  Q: My son now plays competitive roller hockey but needs new wheels. On his in line agressive skates, ...
  A: I wish I could help you but I can't. I deal mostly with artistic roller skating and some inline ...
Changing the Wheels11/24/2007
  Q: My son needs new wheels on his blades and we were going to use the old bearings but don't know how ...
  A: I wouldn't try to remove them by yourself because you could damage the bearings. You really need a ...
three wheel inline skate11/19/2007
  Q: Regards Roger ANSWER: Hi Roger, I'm sorry I can't help you with your question. I'm not aware of ...
  A: I appreciate it. I think the difference between jam skating on inlines vs quads is simply a ...
three wheel inline skate11/17/2007
  Q: Regards Roger
  A: I'm sorry I can't help you with your question. I'm not aware of an inline skate skate that was ever ...
my 6 year old wants to skate11/14/2007
  Q: I am considering buying skates for my 6 year old. she would use them mostly on pavement. My question ...
  A: For skating outdoors I would suggest inlines. They are safer because pebbles won't trip her and ...
Giving children a place to play10/23/2007
  Q: I too am looking at opening a rink in Vancouver Washington. I saw that you were going to see about ...
  A: I'm not in a position to answer question regarding the financial end of skating rink business. What ...
NUMBNESS10/19/2007
  Q: ON MONDAY ON THE LEFT SIDE OF MY BIG ON MY RIGHT FOOT WENT NUMB I WAS WALKING IN FLIP FLOPS THEN I ...
  A: I would suggest you ask one of the ALLEXPERT doctors. I really have no idea other than perhaps your ...
Wheel size10/17/2007
  Q: When I started skating, I started with aggresive skates. So for about 8 years, I skated on wheels ...
  A: Don't worry about it......when you've skated on the same skates for a long time any change at all is ...
new rink10/16/2007
  Q: i am in the process of opening back up an existing rink in sc. the old skate floor is there from ...
  A: I have to admit that I'm not an expert on flooring but I would imagine if you want to keep the same ...
Walk with Inline Skating10/10/2007
  Q: I am looking for those Inline Skates that I can take off the wheels and walk will the sports boot ...
  A: I believe the skate you are talking about is the Hypno Stealth Inline Skate. If you want to see ...
new roller rink10/6/2007
  Q: I read your response to the person asking about a start up rink. I too am looking to open a ...
  A: I'm very sorry but I never deal with that end of the business. But if you want to email the rink I ...
New Blades?10/3/2007
  Q: I am an experienced skater looking for new blades. The reason why is that my Salomon DR-120s are no ...
  A: I have to be honest and say I'm not that familiar with all the different kinds of roller blades so ...
New Blades10/3/2007
  Q: I am an experienced skater looking for new blades. The reason why is that my Salomon DR-120s are no ...
  A: I'm sorry if this is a duplicate answer but the AllExperts people keep telling me that I never ...
will hockey rollerblades work10/1/2007
  Q: i talked to you earlier about a question and thanks alot for the help, but now a new question has ...
  A: I think the hockey boots will be fine if that's what you prefer. They may be a little stiff at ...
My Roller blades are'nt fast9/28/2007
  Q: my inline skates are slow n i dont noe why, is all types of inline skates upgradable to go faster? ...
  A: Yes, all inlines are upgradable. Depending on how much you paid for your skates, they probably came ...
Inline Skates9/19/2007
  Q: Pat I live in Carrollton, MS I been calling around in Greenwood, Ms and Grenada, MS and everybody ...
  A: I take it that your Mom wants to buy a pair of roller blades? If you have other sports stores you ...
Artistic Roller Skating - double jumps9/13/2007
  Q: I've been out of competitive skating for some time now, but I've been going back doing regular ...
  A: I wish I could be of some help but I only teach dance and figures. I've checked around the internet ...
indoor rollerblading locations9/7/2007
  Q: When I lived in Savannah, GA, I rollerbladed outdoors year-round. Since being back in Michigan, I ...
  A: I wish I could give you more information but I'm not aware of any indoor places that are ...
No balance, which blades to buy9/4/2007
  Q: I'm 31 have no balance at all and have never skated. Which blades are best to buy?
  A: It really doesn't matter which brand of blades you buy. The only thing I would suggest is that you ...
Roller Blading9/3/2007
  Q: I really want to find a sport that suits me well. So I picked to roller blade. I already got my ...
  A: It sounds like you can already skate but the only way to get better is to practice. Skate all you ...
roller derby skates8/30/2007
  Q: I HAVE A PAIR OF FANDANGO SKATES THAT I ORDERED ONLINE HOWEVER WHEN I'M SKATING AT THE RINK IT'S ...
  A: The fandango skates that I'm familiar with are regular roller skates right? Not a low boot right? ...
roller derby skates8/29/2007
  Q: I HAVE A PAIR OF FANDANGO SKATES THAT I ORDERED ONLINE HOWEVER WHEN I'M SKATING AT THE RINK IT'S ...
  A: The Fandango skates come with a good wheel and the bearings are rated an ABEC 5 which is pretty ...
Inline vs. running8/26/2007
  Q: I like to do cardio at the gym (running on the treadmill). It keeps me healthy and in shape; but, ...
  A: Skating could give you the same cardio work out but you would have to be able to skate with ...
Why heel brakes?8/22/2007
  Q: I intend to transition from quads to in-lines soon (better for outdoor use) but I have noticed that ...
  A: I'm not exactly sure why the brake is on the back but my guess is because the boot is rather bulky ...
Roller vs Inline8/18/2007
  Q: I used to be quite proficient on roller skates and fairly good on blades as well. I will be 50 this ...
  A: I think that's a personal preference. They make roller skates specifically for outdoor use and ...
New Quads8/17/2007
  Q: I am 31 and just bought a new pair of Rock Sonic Pink Flames with ABEC 5 bearings. I haven't skated ...
  A: Congratulations on returning to skating. It's a wonderful sport all year long and great exercise. ...
Speed frame on Aggressive Skate8/15/2007
  Q: I have a pair of aggressive skates that I use for outdoors only. But I'm now going to start skating ...
  A: I don't see why you can't put your speed frames on the aggressive boot......as long as the frame is ...
Learning to skate8/14/2007
  Q: I am in my 40's and never learned to roller skate or roller blade. Although we do have a rink in ...
  A: After reading your comment on balance I would suggest you learn to skate on regular roller skates ...
Learning to skate8/12/2007
  Q: I am in my 40's and never learned to roller skate or roller blade. Although we do have a rink in ...
  A: It's really a matter of preference which you want to learn on. First let me ask how your ...
Rollerblading Question, HELP!!8/9/2007
  Q: I need some help in rollerblading. when you rollerlade do you have the brake on the front part of ...
  A: The brake on rollerblades is usually in the back of either both skates or the right skate. The toe ...
Forward/back outside parallel spins8/7/2007
  Q: I've been roller skating for years now, unfortunately though, I'm no longer competing due to knee ...
  A: I really don't know much about freestyle because I teach dance and figures but one thing that's a ...
OPENING A ROLLER SKATING RINK8/1/2007
  Q: Good afternoon, I'm looking to open a skating rink in Chicago. What you you advise my first ...
  A: It looks like you have your work cut out for you but go for it. If it's an existing building the ...
OPENING A ROLLER SKATING RINK8/1/2007
  Q: Good afternoon, I'm looking to open a skating rink in Chicago. What you you advise my first ...
  A: My advise for your first step is to think twice. LOL Just joking! Is this an existing rink or ...
Inline Skating for children7/30/2007
  Q: My daughter would like to compete in inline skating events for children. Can you tell me where in ...
  A: I can't give you a specific roller rink to contact because I'm not from your area....but if you have ...
wheels7/28/2007
  Q: What is the best way to remove bearing without damaging them?
  A: The very best way to remove bearing is with a bearing press. There are other ways of removing ...
teaching roller skating7/27/2007
  Q: i have done figure skating since i was 7 and now in the intermediate level and my sister wants me to ...
  A: The basics for inline skating are the same as they are for figure skating. The only difference is ...
INLINE VS ROLLER.....?7/19/2007
  Q: PAT, MY FRIEND KIM SAYS THAT INLINE SKATES ARE FOR INDOOR USE ONLY...WHILE ROLLER BLADES ARE FOR ...
  A: Inline skates and roller blades are exactly the same thing. I have a feeling that your friends ...
Curbs7/16/2007
  Q: I am fairly new to the world of skating, and am trying to take advantage of my surroundings. I hve ...
  A: I really don't know much about grinding but I did find a web site that explains a lot about curbs ...
buying skates7/15/2007
  Q: I am about to buy roller skates for myself and my daughter (7) to skate on our church parking lot ...
  A: Sure inexpensive skates for your daughter to start out on would be fine. Since you'll both be ...
comfortable skates7/13/2007
  Q: What type of skates do you recommend for women who want to skate as exercise and have wider ankles? ...
  A: They do make all skates in various widths but you would most likely have to order them through a ...
Alignment of speed frame6/29/2007
  Q: so far cant find any website that explain how to align the speed frame to the speed boot. Understand ...
  A: Here's a web site that will explain the whole mounting and alignment process for your speed skates. ...
inline vs quads6/26/2007
  Q: For My 5 year old son who wants to do skating, I would like to know which skates are better for ...
  A: I would suggest he start out on quads. You can control the speed of quads by tightening down the ...
going down ramps6/25/2007
  Q: i would like to no how to go down ramps and how to drop in
  A: I'm sorry Matthew but I really don't know much about skating on ramps. I deal more with indoor quad ...
arch problems6/23/2007
  Q: whenever I am in my inline skates for very long (more then 45 minutes) the blood tends to pool in my ...
  A: Ouch.....I'm sorry to hear about your inlines causing you trouble. I can't say for sure but ...
Outdoor wheels and bearings for older skaters6/22/2007
  Q: I am 58 years old and an artistic skater but there isn't really anywhere here where there is ...
  A: I would suggest you go to your local roller rink first before buying wheels and bearings online. ...
Rollerskating vs. Inline Skating vs. Rollerblading6/11/2007
  Q: I am looking to lose some weight and have become bored with the "usual" exercises that various ...
  A: Yes you are correct in thinking that roller skating is with 4 wheels....2 in front and 2 in back. ...
Jam Skates6/5/2007
  Q: Where in Henry county (Georgia) can I get a pair of Jam Skates That range up to $100 and go up to a ...
  A: Because I'm not familiar with your area I can't tell you exactly where to go to buy Jam skates. But ...
new blades hurt my feet6/5/2007
  Q: I just bought a new pair of Salomon 90 something or others and went right to the park.They are great ...
  A: I have a feeling that your foot muscles aren't use to the kind of pressure pushing puts on them, ...
Inline Speed Skating6/4/2007
  Q: D I was looking online at some websites and they said that you should be in good shape before you ...
  A: No, you do not necessarily have to be in good shape to start inline speed skating. The only thing ...
inline skating6/3/2007
  Q: doe's inline skating help build the lower legs, I have very skinny lower legs. thanks
  A: Here's your 3rd email........with the same reply Yes, inline skating will build your upper and ...
inline skating6/3/2007
  Q: doe's inline skating help build the lower leg, I have very skinny lower legs, need an exercise to ...
  A: It seems that you've sent me the same question 3 times so I'll just reply with the same answer for ...
inline skating6/3/2007
  Q: doe's inline skating help build up the lower legs, i have really skinny lower legs, need and ...
  A: Yes, inline skating will build your upper and lower leg muscles. It will firm the muscles and give ...
lower back pain with inline skating5/30/2007
  Q: I just got a new pair of larger wheel roller blades and am noticing significant lower back pain. I ...
  A: I think you answered your own question. Your back pain is most likely caused as a result of getting ...
Boot produces sores and bruises on both sides.5/24/2007
  Q: I've just buy today my Inline skates and went to central park. I've use to skate many years ago so I ...
  A: The problem is not that your feet are flat the problem is that you're not standing correctly on your ...
roller skates5/12/2007
  Q: Where do I buyroller skates - quads - in NYC?
  A: You can buy skates at any roller rink or you can find them at most sporting good stores. I would go ...
about roller skates classes5/11/2007
  Q: is it necessary to join classes for roller skates? and if so then tell us about various classes ...
  A: Not it's not always necessary to take skating classes if you feel confident on your skates. If you ...
Persistent Ankle Pain After Skating5/8/2007
  Q: I bought a pair of K2 Exo 6.0s about a year ago, but unfortunately I have persistent ankle soreness ...
  A: I wish I had an answer for you but I don't. The skate is made for comfort and daily skating ...
Over 50, Quad to inline5/5/2007
  Q: I've reviewed the archive, & found info about going from inline to quads, & bits of info for older ...
  A: Don't be afraid to try inlines..especially since you want to skate outside. Here's what I would ...
wide feet5/4/2007
  Q: where can i find roller blades, inline skates for people that have wide feet
  A: I would go directly to a local roller rink. They usually have catalogs and have direct contact with ...
skate turning inward5/1/2007
  Q: I just got a decent pair of rollerblades and love them. I have noticed that when I skate my left ...
  A: The skate will usually slant in for a couple reasons. 1) You're feet are to far apart while ...
skating coach4/30/2007
  Q: my daughter is learning her jumps. I bought her a harness to help her and I wanted to know if you ...
  A: I'm sorry I wish I could help you but I don't know any of the coaches in your area. You may want to ...
painful blading4/27/2007
  Q: Why do my shins and lower back hurt so bad when I skate? I am a little overweight but not too much.
  A: I'll assume that you're new to blading? Skating is a little different than any other type of ...
how fast am I skating?4/23/2007
  Q: I want to take up inline skating for excercise. How can I measure how fast I'm skating without ...
  A: I can't honestly answer what you could use to measure your speed but here's some info that might be ...
Over 50, Quad to inline4/21/2007
  Q: I've reviewed the archive, & found info about going from inline to quads, & bits of info for older ...
  A: You're right that inlines are best for outdoor use. Since you already know how to skate the ...
Can I become a great skater?4/16/2007
  Q: I am 38. I loved skating when I was younger. I just started again about a year ago and go once a ...
  A: Glad you came back to skating. It seems like we never really miss it until we've come back to it. ...
Skating with dog4/5/2007
  Q: I would really really appreciate it if someone can answer my question(s) We just adopted a wonderful ...
  A: Since you are new to inline skating, just find one that you like the looks of and fits you well. ...
Skating with dog4/4/2007
  Q: I would really really appreciate it if someone can answer my question(s) We just adopted a wonderful ...
  A: Congratulations on your new dog. You'll have a lot of fun taking him for a walk/run on your skates. ...
quads in Orlando3/26/2007
  Q: Do you know where can I buy quad roller skates in Orlando? Iīm from Brazil, we donīt have it here ...
  A: You can buy roller skates at any roller rink. They have catalogs you can look through and they will ...
skating Q.2/9/2007
  Q: Ok, I have another question. :) When a new speed club is getting started do people usually wear ever ...
  A: When starting out you can wear anything you like. The coach will probably recommend something snug ...
skating Q.2/8/2007
  Q: What are the differences in coaching quad speed skating and inline speed skating? Thank you for you ...
  A: There really is no difference. Speed teams have both quad and inline skaters yet they only have 1 or ...
Roller blading1/30/2007
  Q: I have a set of inline skates or blades and I am bearly able to gain some speed and momentum with ...
  A: If you are pushing correctly with your toes pointed outward and your ankles are straight up and you ...
Balancing on 1 skate1/24/2007
  Q: I am writing to ask your advice on how to improve my balancing on one skate. I have no problems ...
  A: There's only 1 reason why anyone can't balance on 1 foot. It's because your body is not completely ...
Roller Skating Excercises1/21/2007
  Q: I'm 22 and I roller blade since I can recall but only as a hobby. I haven't skated in a long time, ...
  A: It seems to me that skating hard for 1 hour is quite a bit of good exercise. You can always add ...
My Roller Hockey Saga (Part Twelve)12/11/2006
  Q: Well, I guess it's about time that I start asking more skating-related questions (I guess I have ...
  A: Check out these web sites. I think they will help you alot. Here's a web site that would be great ...
My Roller Hockey Saga (Part Eleven)12/10/2006
  Q: Well, after recovering from my broken rib, coming down with whooping cough, and even catching a ...
  A: Hey, nice to hear form you and I'm glad your feeling back to normal. You sure had a lot of things ...
9yr old b-day party (roller skating)12/5/2006
  Q: Please advise. Since Skate Key closed, I know of no other place to hold a kid's b-day party. will ...
  A: Since I'm from the United States I'm not going to be able to answer your question. I'm not familiar ...
Inline or Quad?11/21/2006
  Q: I am looking to buy skates for my twelve-year old daughter, and am wondering if I should buy her ...
  A: I think it's great that your daughter skates well on both inlines and quads. If she prefers ...
My Roller Hockey Saga (Part Ten)11/17/2006
  Q: Ugh, this last day hasn't been very good, and I have some bad news. First off, I've been ill for a ...
  A: Oh gosh, I'm so sorry to hear that you haven't been feeling well and that you cracked a rib. Just ...
My Roller Hockey Saga (Part Nine)11/16/2006
  Q: Okay, I'm really sorry to pretty much keep asking the same question over and over again, but I was ...
  A: Hey Andrew......good to hear from you. Well, as for making a tight turn? One thing you have to ...
My Roller Hockey Saga (Part Eight)11/6/2006
  Q: Yep, it's me again, here with another question. Okay, now I know that you've explained this to me ...
  A: I see your point to wanting to slip your skates on and off but you really need to lace the skates up ...
Lawrenceville, GA - need beginner artistic lessons11/5/2006
  Q: I skate regularly at Sparkles in Lawrenceville. I'm mainly a good recreational/shuffle skater who ...
  A: I really don't know who the coaches are in your area but I would start by asking the manager of the ...
My Roller Hockey Saga (Part Seven)11/5/2006
  Q: Okay, so I finally went out skating in a very large open parking lot with a couple of people, and it ...
  A: Hey Andrew, I'm so happy that you finally skated in a larger area. That's what you've needed to ...
Axel - PowerPoint slide show11/2/2006
  Q: My name is Ellen Foley. I am eleven. I skate at Semoran Skateway in Orlando, Florida. I am home ...
  A: I'm not sure you can send me a power point slide show but if you have a written explanation along ...
inline vs quad10/31/2006
  Q: For My 6 year old son who wants to do skating, I would like to know which skates are better , inline ...
  A: If your son had never skated before I would suggest quads first. Inlines can be very fast and you ...
My Roller Hockey Saga (Part Six)10/30/2006
  Q: Okay, next round of questions here. I know you said that I should practice with a roller hockey ...
  A: ...Good to hear from you. You can use just about anything as a goal for practicing. All you ...
My Roller Hockey Saga (Part Five)10/23/2006
  Q: Okay, so I've been mixing together everything that you've been telling me over the past week or two, ...
  A: How comfortable can you get on roller blades? Yes, in time it will be as comfortable as walking but ...
My Roller Hockey Saga (Part Four)10/18/2006
  Q: Okay, it's me again. I have a more generic question this time, regarding what surface would be the ...
  A: Your question is a perfectly logical question. If you're going to be playing hockey at a school, I ...
My Roller Hockey Saga (Part 3)10/14/2006
  Q: Okay, lol, time for another question. I have been getting the hang of pivoting in one spot 90 ...
  A: ....<g> This is great that you're learning so much so quickly. Ok...for turning forward to ...
Roller Hockey10/14/2006
  Q: Okay it's me again, lol (I'll probably have a few questions before these four months are over). ...
  A: Hey Andrew, Sounds like your feeling more comfortable on those skates. That's great. ...
dance sessons in florida10/12/2006
  Q: I am retired from 30 yrs of skating, since 2000 from dance skating competitions. Moved from the ...
  A: What a funny coincidence, Yesterday I sent Dave an order for his latest CD. And a couple weeks ago, ...
Roller Hockey10/12/2006
  Q: Okay, so ever since I was a little kid, I wanted to play hockey, but my parents wouldn't let me ...
  A: Yikes, you better get to work and skate as much as possible. lol 4 months isn't a very long time ...
From forwards to backwards -- how?10/9/2006
  Q: Well that worked! I thought I was going to be scared and fall spinning around, but I practiced it ...
  A: Glad it worked for you. You said you were afraid that you would spin and fall down. The only time ...
From forwards to backwards -- how?10/5/2006
  Q: Adult with inline skates for about a year, based on childhood experience ice skating. I can skate ...
  A: To turn from forward to backward you have to put the weight on your right foot, then move your right ...
New to Inline Skating10/2/2006
  Q: I am interested in taking up inline skating for excersize. I was considering quad skates but after ...
  A: If you're going to be skating outside then yes, inlines are a little safer. Although they do make ...
sponsors9/9/2006
  Q: pat i've been skatin for just under a year and people say i'm good but i haven't had the chance to ...
  A: I'm not sure I understand what you're asking. You say you haven't had a chance to go to a sponsored ...
quad skating8/22/2006
  Q: i just joined up on a roller derby team, and i was wondering if you could give me some good ...
  A: Congrats on joining a rollr derby team. I'm not sure where you're from but it's popular in the ...
tricks8/20/2006
  Q: Could you tell me few easy tricks on a ramp and how to do them
  A: I'm sorry I can't help you with this. I'm not really an expert on ramp tricks. I just happen to ...
180 on a quarter pipe ramp8/19/2006
  Q: I'd like to ask how to do 180 in the air on a ramp
  A: To do a 180 either on a ramp or on the street you have to bend your knees and as you are jumping up, ...
Hiring Coaches8/16/2006
  Q: We are in the process of building a skating rink. We intend to have roller hockey, etc. What do we ...
  A: Congrats on building a skating rink. I hope it's very successful. When hiring coaches I would ...
Feet Sinking sideways8/9/2006
  Q: I'm a novice and had just bought a cheap pair of 4-wheel bladding shoes. I discovered that as I ...
  A: I hate to say it the word you used "cheap" might be the answer to your problem but.......not always. ...
Tripping on rocks and sticks8/6/2006
  Q: I am skating on rollerblades...spirtblade is the name of them. I looked in the book and it doesn't ...
  A: I did a little checking and found that your Spiritblade has a decent bearing with the ABEC rating of ...
Tripping on rocks and sticks8/6/2006
  Q: I started skating last year and I believe I have beginner skates. I work really hard to get around ...
  A: Since I'm not sure if you're talking about roller blades or outdoor roller skates I'll try to give ...
One foot infront of another...?8/4/2006
  Q: I've been roller blading with my friends for a short time... and whenever we go to the beach, we'd ...
  A: I'm not exactly sure what you mean by having one foot in front of the other. If they are not ...
Leg pain8/4/2006
  Q: I would like to ask you a question. I have just bought a new inline rollerblade today and started ...
  A: It sound to me like you have the skates tied or strapped to tight. You have to remember when you put ...
learning roller skating7/24/2006
  Q: I live in Marietta near Woodstock, I'd like to learn the proper way to skate, skate backwards and ...
  A: Off hand I can't give you a particular coaches name but what I would suggest, if you're a new ...
Inline Skates and knees7/17/2006
  Q: I have a couple of followup questions. 1) I will look for abec 9 bearings, is there a particular ...
  A: I did some checking with the rink owner where I teach and he said an ABEC 9 is an ABEC 9. One ...
Inline Skates and knees7/16/2006
  Q: I am 51 and have been into sports most of my life. From jogging 16-18 miles per week, to cycling to ...
  A: Per your question regarding type of bearings & wheels: Yes, it does make a big difference. ...
help me learn7/15/2006
  Q: i love rollerblading and want to learn. tried it twice and i fell down many times. i do not wanna ...
  A: Getting started can be a little tricky but when you go out to practice.....skate on a level surface. ...
Safety Concerns7/8/2006
  Q: I've never used in-line skates and I'm concerned if I blade outdoors that any small pebble or twig ...
  A: I think you're pretty safe with inlines for outdoor use. Because the wheel is thin and somewhat ...
Roller bladding lessons6/26/2006
  Q: I have been trying to find a beginers roller bladding class in my area, and I'm finding it hard to ...
  A: I can't tell you which specific rinks offer classes but most of the rinks do. They may not state ...
where can i...6/5/2006
  Q: where can i find some inline speed skates (5 wheeled skates)????????????Please help me!
  A: I would suggest you go straight to a local roller rink. They have catalogs, so you can see what ...
turing around on a QP + stopping5/27/2006
  Q: Hey Pat, Carson again! This time, I'm wondering how to turn around on a quarter pipe, in a ...
  A: Hey Carson, If there's a ledge to stand on at the top of the quarter pipe, then just take small ...
going backwards5/23/2006
  Q: I'm a beginner, and I'd like to know how to go backwards on skates. I figured it out just by ...
  A: The easiest way to start going backward is to turn your toes inward, towards each other....bend your ...
We are looking for a Roller...5/10/2006
  Q: We are looking for a Roller Derby Coach in the Wilmington, Delaware area. Anywhere from once a ...
  A: Because I don't know the Wilmington area, the best I can do is give you a web site where you can put ...
New skates... new pain...5/9/2006
  Q: .. I recently tried on a pair of 2005 Salomon Motion 7Ti at Princeton Ski Shop... i loved the fit ...
  A: Sorry to hear about the trouble with your new skates. There could be a couple factors. Yes, your ...
Rollerblading trouble4/16/2006
  Q: Pat, I am in my late 20's and not in great shape. I have recently started rollerblading outdoors. ...
  A: Not to worry.......strength and endurance disappears quickly but also comes back quickly. You said ...
about hop-up kits for my blades3/22/2006
  Q: I recently retired my old rollerblade lightning rollerblades and bought a pair of bladerunner ...
  A: I'm sorry but I can't help you with your question. I can answer skating questions but I know very ...
blades vs skates3/19/2006
  Q: is it true that inlines are safer and easier to learn than quad skates? I want to skate outdoors ...
  A: Yes it's true that inlines are safer than quads to use outdoors. They're safer because there's less ...
Coaching3/16/2006
  Q: Who do you register with to become an artistic coach. I used to compete as a teenager and it is ...
  A: Here is the person you would contact. You will have to take a test and pay your fee. She will mail ...
Curling toes while skating3/10/2006
  Q: I was reading through some of the questions posted by other skaters, and noticed one point where you ...
  A: ... I'm not quite sure what you mean by curling your toe? I'll have to go back and read some of ...
need help12/1/2005
  Q: it is me hector again I got the list of questions 1.How much money do you think i need to start my ...
  A: Here's some answers that I hope will help your project. 1.How much money do you think i need to ...
Liability11/20/2005
  Q: I'm an online retailer for skates both inline and quad. I was wondering what you thought my ...
  A: I suppose this is something you should look into before starting up a business but no......I do not ...
Inline skating11/18/2005
  Q: I've been skating on inlines my whole life and now I really caught up into the sport. I skate every ...
  A: I'm sorry I can't be much help with your question. I deal mostly with teaching people how to skate ...
Shin pain11/8/2005
  Q: It is purely a muscle fatigue issue, so I was wondering if it is common thing for new skaters to ...
  A: You mentioned that it's purely a muscle fatigue issue? Well, if fatigue is really what it ...
Shin pain11/7/2005
  Q: I have a problem with my shin muscles while inline skating. They begin to hurt immediately, and ...
  A: I personally have never heard of anyone's shins swelling up and hurting immediately. Normally when ...
numb big toe after roller skating6/20/2005
  Q: My 7 year old son recently discovered roller skating and has been asking me to take him. I used to ...
  A: I'm glad you both has a great time skating..it really is a great sport for the whole family. As ...
From Inline to Roller6/15/2005
  Q: I know how to inline skate...but I've never roller skated. How similar are the two? Do you have ...
  A: It won't take you long to pick it up. If you can inline, you may find roller a little easier. The ...
Why is roller skaiting considered...4/26/2005
  Q: Why is roller skaiting considered an areobic exercise?
  A: Depending on how you skate, it may or may not be aerobic. The word aerobic means: "Any ...
skating problem4/11/2005
  Q: I have a problem with my left ankle turning outside and inside while skating and standing. My right ...
  A: I think my first question is if you're on roller skates or roller blades? If it's roller ...
Rollerblading3/20/2005
  Q: About two years ago I broke my arm quite badly rollerblading, and I haven't done it since. But I ...
  A: Good Morning, I am so sorry to hear that you broke your arm. Skating is a very fun sport ...
Roller Skating - Again3/4/2005
  Q: and hopefully this is not too trivial a question for your expertise. I recently roller skated (but ...
  A: Congratulations on returning to skating. Sure seems once you quite, you don't miss it until you ...
Exercises6/28/2004
  Q: Pat Are there any exercises using weights that I can do that would benefit my skating? My lower back ...
  A: Before I can answer, what kind of skating are you doing. Is it roller blades or roller skates. ...
Pain while blading3/22/2004
  Q: I have been skating on an off for a few months. The problem I have is that when I am skating I ...
  A: I can be positive but I would say that your blades don't have the same quality arch support that ...
RollerBlading/Skating2/22/2004
  Q: Hey, Pat! I'm a 53 yr. old male - beginner skater. I want to be a heck of a lot more confident than ...
  A: Whether you are roller skating or roller blading...I would suggest you sign up for some classes at ...
Inline Skating1/30/2004
  Q: I am an avid roller skater (forward, backward, dance), but a new inline skater. I need some ...
  A: Crossing over isn't as easy as we would like it to be. On roller skates we're taught to stand up ...
HELP ME PAT!!!! PLEASE?1/21/2004
  Q: .. I have been agrressive inline skating for over about a year now.. People say I am very good... ...
  A: Well......as much as I hate to say it, no one with a "Name" will sponser you until "you" have a ...
inline skater needs to learn quads fast7/26/2003
  Q: I need to get up to speed rapidly on quads, for a scene in South Pacific that I'll be performing in ...
  A: Off hand I don't know of any web sites with skating tips or techniques. Since you ...
best place to buy RollerBlades5/30/2003
  Q: I am an amateur skater and have no intention of becoming a professional. I do however like to ...
  A: I think you should be able to find a pair of roller blades for the price you mentioned. I don't ...
Safety in Rollerblading for knee injuries12/6/2001
  Q: I am 51 years of age and in good health and shape. I got a knee ligament torn in 1980 in judo ...
  A: I understand what you're saying about your knee trouble but I'm not quite sure if I understand what ...
Skate Lessons8/28/2001
  Q: I guess you got the other email I tried to get a lesson in a local rink but to no avail- do you know ...
  A: I did get your other email and it was fine. I'll give you a list of rinks that are in Ga. I'm not ...
Skating8/24/2001
  Q: I love to skate however I am not that good at it so I started taking some lessons in inline skating. ...
  A: You mentioned that you're taking lessons now? I assume that they are class (group) lessons? If ...
Instructor8/15/2001
  Q: I've been teaching beganners and artistic skating for a few years now but never been certified. Can ...
  A: You can certainly become certified without going into competition or having students that compete. ...
what kind of skates?3/24/2000
  Q: My Dad and I are planning on buying inline skates. My question is, what kind to buy? Should we get ...
  A: There are many different kind of inline skates but since your only using them for recreational use, ...

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Inline Skating and Roller Skating/Blading

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Pat Palmer

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Expertise

I feel I can answer most questions regarding the sport. I`m a registered Artistic Roller Skating Coach and have taught at various rinks for over 30 years. I coach competitive dance teams and teach anyone from the beginner skater up and through Gold Medal skaters.

Experience

I'm a certified coach and have credentials from both the Roller Skating Association International and USA Roller Sports which is recgonized by the US Olympic Committee.

Education/Credentials
I am certified through USA Roller Sports and the Rolling Skating Association International

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