Joint Pain Relief/Weird neck pain


Hi there, I really hope you can help me. About a week ago I was on my laptop and slouching really weird and it made me neck hurt really bad. I stayed like that for awhile and eventually moved and went to sleep. Probably a day or so after I noticed a weird pain when I brushed my teeth and bent over to spit. It almost felt like I had a patch o hair at the back of my neck and someone pulled on it. I find when I move my head in a jerking forward motion it feels sharp and it hurts. It's been a couple days and it still hasn't changed, I don't really know what to do or what's wrong with me. Do you think you could help? Also, I'm attaching a picture to kind of show you where the pain is.

Hi Brianna,

Sorry to hear about your neck pain.   Yes, I think I can help you and the good news is that I do think you can probably fix yourself
if you still need some neck pain relief.

I have a completely free website,
where I show people how to fix themselves.

I'm going to recommend that you go to my main, Neck Pain Relief page,
and follow along with the videos.

Long story made short, you probably just have some tight tissue that is yanking on
some nerves, and you can most likely fix that yourself.

All the best,

Gary Crowley

Joint Pain Relief

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Gary Crowley


I can show 95 percent people how to relieve or eliminate their own joint pain for basically every joint in their body. 95 percent of joint pain, even chronic joint pain, is due to the shortening and tightening of tissue around joints. I show people how to release that tight tissue that is causing their pain. Every joint and every person is unique, but the principles to free yourself from pain are the same in 95 percent of cases.


I've been a Chronic Pain Relief Specialist for over 23 years, and have worked with over 25,000 bodies.

Stanford University The Rolf Institute for Structural Integration

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