Joint Pain Relief/Need help


Hi, I'm having a big issue here. I have pain in my left shoulder and scapula, and my left arm is very weak. Now this is not a sport injury. I got this through masturbating in excess. This is starting to worry me now because now I have lower back pain and knee pain along with it. Now you probably are going to suggest for me to stop masturbating but is something I do stop for a while and get back into it. I have gone to physical therapy in regards to my left shoulder hurting about 4 times. I never really tell them what actually caused my left arm to hurt, but really would like to put an end to this. Since I want to go to the gym. What should I do?

Hello Juan,

If you have a repetitive stress injury to your shoulder, then this
do it yourself shoulder joint pain relief page should do the trick,

Just follow along with the videos and do the techniques and you should be able to free yourself
from pain.

All the best,

Gary Crowley

Joint Pain Relief

All Answers

Answers by Expert:

Ask Experts


Gary Crowley


I can show 95 percent people how to relieve or eliminate their own joint pain for basically every joint in their body. 95 percent of joint pain, even chronic joint pain, is due to the shortening and tightening of tissue around joints. I show people how to release that tight tissue that is causing their pain. Every joint and every person is unique, but the principles to free yourself from pain are the same in 95 percent of cases.


I've been a Chronic Pain Relief Specialist for over 23 years, and have worked with over 25,000 bodies.

Stanford University The Rolf Institute for Structural Integration

©2017 All rights reserved.