AboutMichael Cummings Expertise I am available to answer your questions in regard to history, philosophy, technique and practice of karate, jujutsu, kenjutsu and iaijutsu. I also have knowledge and experience in Okinawan kobujutsu and traditional Japanese weapons including the jo (short staff) and yari (spear). I also have a good foundation to answer general questions concerning various other Japanese, Okinawan, Korean and Chinese styles, including their traditions, history and philosophy.
Experience I have a diverse background with over 30 years of study and practice in Japanese and Okinawan bujutsu (martial arts). I presently hold licenses/rankings in karatejutsu, iaijutsu, kenjutsu and jujutsu, respectively, as well as Okinawan kobujutsu. My first sensei was Watanabe Tsuyoshi Hanshi, and later Makiyama Gogen Shidoshi.
I have also studied several Chinese systems, including Hung Gar tiger/crane and wing chun, and hold a black sash (shodan) in Song Shan Kempo.
I have been fortunate to have studied and trained with a number of highly qualified and revered practitioners, sensei and sifu from several diverse martial traditions.
I am also an amateur marital arts historian and student of hoplology.
Question Dear sir im joining the US army soon and sometimes i get sad and panic comes on i was wondering if there are anyways i can do this in my home my self to take this away such as oressure points mind trick anything please help sir
Answer Brad~
Congratulations on entering military service. It is an honorable calling that few can understand. As for your question, I don't know of any pressure points to alleviate the symptoms you are describing. It is not unusual for some folks to experience fear or panic at the prospect of major change, especially in regard to the military and a potentially dangerous assignment (i.e. combat). It is normal to feel this way, and anyone who says they don't is either lying or in need of serious psychological help.
The best way to deal with these emotions, if minor, is to rationalize it to yourself. Talk yourself through it, like what’s actually bothering you, what you are apprehensive or scared of, how you are going to deal with it, etc. Reassure yourself that the training you will receive and that your teammates and your superiors will be there for you, as you will be there for them, and that your family and friends with be here for you when your tour of duty ends. If you are a man of religion, you can turn to your faith for support and guidance. However, if these feelings of sadness and panic are strong and/or causing detraction from other aspects of your life, such as eating, sleeping or social interaction, I highly recommend you see a counselor to discuss such things and determine the best course of action for you. No two people are alike, and we all deal with and are affected by things in varying degrees of difference. Sometimes just openly talking with someone (who can listen objectively) will make a world of difference. Don't overlook or undervalue this option.
I’m sorry I couldn’t be more specific in regard to your question, but I hope the little information I was able to give can help.
