| Subject | Date Asked |
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| boxing routine | 9/29/2009 |
Q: I was wondering if you could hepl me with a rutine. I know how to throw the basic boxing punches. I ...
A: Boxing routine: 15 min stretches 3X3 minute rounds Shadow boxing (30 second ...
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| kickboxing | 9/12/2009 |
Q: ive been training as a kickboxer for about 7 years now.i want to open my own kickboxing club which ...
A: There are no particular rules. you might want to check local authorities of what laws they go by for ...
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| Training | 8/30/2009 |
Q: I am a beginner and I need to get in shape before I start learning the sparring techniques. What ...
A: Hey Gina, You will wanna make sure your cardio is good, so start jump roping or running 5 miles ...
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| Black belt training | 8/15/2009 |
Q: I have been doing MMA for a while now but the main focus is on Kickboxing. My black belt grading is ...
A: It's hard for me to put you on a training regime when #1 i don't know you and your level of fitness. ...
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| KickBoxing Training | 6/30/2009 |
Q: Pleas I would like to ask if there is any team of kickboxing in seatle I can training with them.
A: Yes,there are some good kickboxing gyms in Seattle. Here are a few: Maurice Smith's Kickboxing ...
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| i need help with my little brother | 6/23/2009 |
Q: hows it going ? i need help putting my 8 year old brother in something that can protect him on the ...
A: Muay thai is really a good self defense its really easy to learn and to apply. in training kicking ...
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| Prior training? | 6/2/2009 |
Q: I'm 14 now and wanted to start a sport that would keep me healthy and active. I've been putting it ...
A: You can learn kickboxing with no other experience. as far as your conditioning you may wanna start ...
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| Hardening Knuckles and Shins | 5/26/2009 |
Q: I have been wanting to get my knuckles and shins tougher to have more lethal strikes..haha (put ...
A: Sorry for taking so long to answer your question but somehow your question got lost in the shuffle, ...
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| training | 5/23/2009 |
Q: I am looking for a class to take that is self-defense, but yet challenging and a great workout so I ...
A: Kickboxing/ Muay thai class is awesome as a self defense since it is easy to learn and can be ...
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| kickboxing | 5/3/2009 |
Q: I'm from South Africa, and would like to know why you bow down to each other prior of starting a ...
A: Bowing is a sign of respect. You bow when you enter a dojo to show respect to the place of ...
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| Tae Kwon Do/Amerinational Management Services | 10/20/2008 |
Q: I am inquiring on a past posting, see below: Followup To Question - I am not happy with my ...
A: ok, when it comes to contracts, the first thing is first 1)Is your social security number on your ...
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| Keeping my speed. | 10/16/2008 |
Q: I have started a lot of weight training in the past year along with my martial arts. I train in Jun ...
A: Sorry I haven't gotten back to you sooner but i just found your question in my spam folder. crazy ...
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| kicking... | 9/11/2008 |
Q: Hey man..thanks for taking the time to read this question..I will try to make it simple. Heres the ...
A: In Thai boxing we land with the shin if we kick to the leg ,body or head. If you land a kick with ...
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| nutrition in the military | 9/10/2008 |
Q: sir i am currently enlisted in the marine Corps i was into kick boxing before i came in, in '06, now ...
A: what kind of schedule are you talking about? When i train in muay thai i train 6 days a week.every ...
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| nutrition in the military | 9/5/2008 |
Q: sir i am currently enlisted in the marine Corps i was into kick boxing before i came in, in '06, now ...
A: I was in the military so i understand the crazy schedule you are forced to keep.And know it is very ...
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| Workouts | 9/4/2008 |
Q: I use to boxing about 2-3 years ago and i wanna get in kickboxing. What should i do for some work ...
A: To get started you should run or jumprope for cardio. Do heavybag work, speed bag work , double end ...
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| I wear adult Small and Medium glove... | 7/16/2008 |
Q: I wear adult Small and Medium glove when i fight and I dont know why! The gloves feel better when ...
A: When you fight in a sanctioned kickboxing fight the promoter is responsible to have gloves for each ...
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| at home training? | 6/25/2008 |
Q: so i was wondering what would be a great training schedule for when i am at home and bored? I am ...
A: When your at home and bored you can #1. Shadow Box - Practicing your offense and defense techniques ...
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| kickboxing | 6/12/2008 |
Q: im doing karate for 5years i went to my first kickboxing lesson and iwas impressed with what i saw ...
A: Having a karate background will give you an edge in class but depending on what style of kickboxing ...
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| Age | 4/5/2008 |
Q: Hows it going Heath. I was just wondering what age is it too late to start Muay Thai? I'm currently ...
A: It's not about age its about do you want to fight? if you have the will,dedication and the heart of ...
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| Drills? | 3/31/2008 |
Q: Are there any drills or exercises I can do to help improve? ANSWER: Hello David, Thank you for ...
A: Having Power in your punches is something either you have or you don't. you can increase power 2%-5% ...
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| Drills? | 3/31/2008 |
Q: Are there any drills or exercises I can do to help improve?
A: Depending on what kind of equipment you have or have access to will allow me to better understand ...
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| Where should i begin? | 3/8/2008 |
Q: Okay, I‘m just starting to really get into Muay Thai, and ive got the roundhouse kick and some ...
A: I'm saddened to say that there is not much for muay thai schools in your area. but however i did ...
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| How to lose belly fat with kbx. | 2/28/2008 |
Q: I started kickboxing a month ago. Heres basically the drill, I have been going to a gym for a ...
A: you really don't wanna get too massive to compete in kickboxing. Alot of mass slows you down. You ...
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| qualities | 2/22/2008 |
Q: What should be the qualities of a good boxer, kickboxer, or Muay Thai fighter? thanks
A: Qualities of a good fighter are Perseverance, discipline, hard worker,a will to win,a positive ...
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