How to Know if You`re Really in Love/don't know who to ask


don't know if you are the one to ask:

There was this guy that worked in a different departmen in my building.
Everytime I knew I was going to be in the same area as him, my heart would beat so hard in my chest....but I don't get that same reaction with attractive girls I see.
Do I sound gay?

Dear Jeff,

Thank you for writing.

You wonder whether I am the one to ask about whether you sound gay; well, I could certainly could form a strong opinion on the subject with more information, but actually, it doesn't matter what I think you sound. It matters how do you feel. It's not so important to label yourself, is it?

You have to tell me more about this or about yourself if you want me to help you.

Let me know if this helps.

How to Know if You`re Really in Love

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Mando (Carl Atteniese Jr.)


I've read, thought, written, and taught about love for over eleven years. I've had thoughtful love-oriented relationships only--for about twenty-eight years. I struggle endlessly to be a supremely thoughtful, compassionate, fair, and empirical thinker. This is crucial. I believe in the feeling and process of love. This is also crucial. As an artist, a poet, and an essayist--as a teacher of ESL in other cultures--I have had ample opportunity for the analysis of love... personally and inter-culturally, and this has made my introspection and analysis of relationships--with original ideas and those of my favorite psychotherapists--very fruitful. I will tell you three things, which will help you now--before you even write to me: To have true love in yourself and with another, you must: 1. Be Free. 2. Be Adult. 3. Be Honest. 4. Be Disciplined. 5. Find numbers 3~5 easy, because you are overcome with love. 6. Be willing to do virtually anything reasonable (and many things unreasonable from the point of view of others).7. Never settle (in other words, be with someone you do not love), thinking that you will grow into love. 8. Never take a match made by another; your heart and mind must choose your love--period. 9. Never allow yourself to be put into temptation--ever (this is also natural--if you are in love). 10. Be able to listen like you never listened before--to yourself and to your beloved. 11. Love humanity--both the conditions & qualities, and all people.


I've been fortunate to have helped many people around the world and I love to do it. I will be happy to help you, too--no matter whom you are. If I am busy or unable to help you right away, consider these books to help you help yourself--until I can respond: "Being Happy", by Andrew Mathews; any books by Dr. Wayne Dyer; "The Art of Loving", by Dr. Erich Fromm; "Love", by Leo Buscaglia, "True Love", and "Anger", both by Thich Nhat Hanh. Also Read "The Beloved" and "The Prophet", both by Khalil Gibran. Read "The Road Less Traveled" and "People of The Lie", both by Dr. M. Scott Peck.... Learn more about me at

Amnesty International Partner of Conscience (, Union of Concerned Scientists ( and (htp://

Korea Herald (, New York Newsday, The Planetary Review, The Long Island Catholic, Wake Up And Laugh (, The Ocean And The Stars (, Cradle of The Universe (

Certificates in recognizing violence in the home and child abuse, in preventing violence in school. Raised with an emphasis on loving all people and to be politically active. Studied Zen at Hwa Gye Sa Temple, Han Maum Zen & Culture Center, and The Buddhist English Library of Seoul, in South Korea. Taught seventeen years in the US and South Korea. Teacher Training in the U.S. at Berlitz and the Center for English Studies, NYC, and at Inlingua, Princeton. Studied Drawing, Photography, and Painting at the School of Visual Arts, NYC, and basic Psychology at Nassau Community College, Long Island. Fifteen years of experience teaching English as a Second language--many of those years abroad--has helped as well, as people from other cultures help us see ourselves and other human beings in a different light.

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My reward is knowing I have helped people.

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I have taught and counseled people of all ages, experience-levels, professions and religions, and consider myself lucky to have had the opportunity and thankful to those who have shared with me. Every such interaction is a learning experience, and an opportunity for growth and improvement.

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