AboutCorey Crane Expertise Any questions regarding strength and conditiong as it relates to lacrosse. This include various training methods, sport psychology as well as sports nutrition.
Experience I am the West Point (Army) Lacrosse Strength and Conditioning Coach. Been in the strength and conditioning field at every level (NFL, College & High School) since 1992.
Organizations National Strength and Conditioning Association (NSCA)
Collegiate Strength and Conditioning Coaches Association (CSCCa)
Publications Various online newsletters and local newspapers in Orange County, NY.
Education/Credentials BA in Community Health Education w/ a Coaching Minor
MA in Exercise Physiology and Psychomotor Behavior
Certified Strength and Conditioning Coach
Level 1 Track and Field Coach
Question I have soft mesh and I'm thinking about getting hard mesh. what are some pros and cons to hard mesh?
Answer Hello Parker,
Sorry for not getting back to you sooner...I am a lax strength and conditioning coach so I really couldn't tell you the pros and cons. I was going to ask out lax coach here at the college but he is away recruiting. I would recommend asking a local college coach or players on what they think.
Sorry for not being able to help,
Corye
