Lacrosse/hard mesh or soft?
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Question
I have soft mesh and I'm thinking about getting hard mesh. what are some pros and cons to hard mesh?
Hello Parker,
Sorry for not getting back to you sooner...I am a lax strength and conditioning coach so I really couldn't tell you the pros and cons. I was going to ask out lax coach here at the college but he is away recruiting. I would recommend asking a local college coach or players on what they think.
Sorry for not being able to help,
Corye
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Corey Crane
Expertise
Any questions regarding strength and conditiong as it relates to lacrosse. This include various training methods, sport psychology as well as sports nutrition.
Experience
I am the West Point (Army) Lacrosse Strength and Conditioning Coach. Been in the strength and conditioning field at every level (NFL, College & High School) since 1992.
Organizations
National Strength and Conditioning Association (NSCA)
Collegiate Strength and Conditioning Coaches Association (CSCCa)
Publications
Various online newsletters and local newspapers in Orange County, NY.
Education/Credentials
BA in Community Health Education w/ a Coaching Minor
MA in Exercise Physiology and Psychomotor Behavior
Certified Strength and Conditioning Coach
Level 1 Track and Field Coach
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