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Lacrosse/sringing

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Question
i am in a junior lacrosse league and i was put on d is there any way i can string my head for that or just keep it like the attack stringing. if i should re-string how and what should i use

Answer
Hello Will,
Sorry for not getting back to you sooner.  I am a lax strength coach and was going to ask the opinion of our lax coach here at the college but he is away on a recruting trip.  I would recommend calling a local college coach or player and see what they suggest.  Sorry for not being able to help you out!
Corey

Lacrosse

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Corey Crane

Expertise

Any questions regarding strength and conditiong as it relates to lacrosse. This include various training methods, sport psychology as well as sports nutrition.

Experience

I am the West Point (Army) Lacrosse Strength and Conditioning Coach. Been in the strength and conditioning field at every level (NFL, College & High School) since 1992.

Organizations
National Strength and Conditioning Association (NSCA) Collegiate Strength and Conditioning Coaches Association (CSCCa)

Publications
Various online newsletters and local newspapers in Orange County, NY.

Education/Credentials
BA in Community Health Education w/ a Coaching Minor MA in Exercise Physiology and Psychomotor Behavior Certified Strength and Conditioning Coach Level 1 Track and Field Coach

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