AboutCorey Crane Expertise Any questions regarding strength and conditiong as it relates to lacrosse. This include various training methods, sport psychology as well as sports nutrition.
Experience I am the West Point (Army) Lacrosse Strength and Conditioning Coach. Been in the strength and conditioning field at every level (NFL, College & High School) since 1992.
Organizations National Strength and Conditioning Association (NSCA)
Collegiate Strength and Conditioning Coaches Association (CSCCa)
Publications Various online newsletters and local newspapers in Orange County, NY.
Education/Credentials BA in Community Health Education w/ a Coaching Minor
MA in Exercise Physiology and Psychomotor Behavior
Certified Strength and Conditioning Coach
Level 1 Track and Field Coach
Question i am in a junior lacrosse league and i was put on d is there any way i can string my head for that or just keep it like the attack stringing. if i should re-string how and what should i use
Answer Hello Will,
Sorry for not getting back to you sooner. I am a lax strength coach and was going to ask the opinion of our lax coach here at the college but he is away on a recruting trip. I would recommend calling a local college coach or player and see what they suggest. Sorry for not being able to help you out!
Corey