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I can answer questions about goal-setting, empowerment, conflict resolution/communication, Christian spiritual concerns (especially for Catholics), and weight loss/body image issues. I can also help you decide if you need coaching or therapy.
Starting from leadership roles before I even got to college, using what I have learned as a graduate of the Naval Academy and Naval Officer, I have been able to coach and guide people of all ages to help set and reach their goals as well as create more balance in their lives. I am also a certified personal trainer, youth sports coach and an Independent Beachbody Coach. Through those roles I get to help people be well mind, body, and soul.
Disabled American Veterans, IDEA Health and Fitness and the American Council on Exercise
Examiner.com, Livestrong.com, Associatedcontent.com, and eHow.com.
B.S. History, United States Naval Academy; B.S. Business Administration (Human Resources concentration), University of Baltimore; MBA (in progress, University of Maryland, University College; M.A. Theology (in progress) St. Mary's Ecumenical School of Theology