|Rating(1-10)||Knowledgeability = 9||Clarity of Response = 10||Politeness = 10|
|Comment||Thank you, Ellen Sue. For the record, my concern is not calories but heart disease. I'm also aware of the popular notion that olive oil is good for us, but I'm inclined to believe that no oil is good for our arteries. - Jona|
I can help you cook and eat delicious foods without the "bad" fats. I am particularly experienced in vegetarian cooking, especially tofu, but I am also experienced with fish and chicken (not as much with red meat). I particularly enjoy the heavily spiced foods of Asia. I feel you can avoid frying in a pool of oil and leave out those extra hunks of butter, and still enjoy wonderful food.
I've been cooking low-fat ever since I started cooking, about 30 years ago. Long-time subscriber to Cooking Light Magazine, which I highly recommend.
B.A. Sociology; M.A. International and Intercultural Communication. Technical writer, indexer, and adjunct professor of English Composition