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Male Masturbation/Penis Injury due to masturbation

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Question
Well, this is embarrassing but I am masturbating a lot for past few months and I think I injured myself from aggressive masturbation. I want to make my healing process better. I am planning to apply some natural healing substances like turmeric to make it heal faster. Can you provide some medical suggestions to make it heal? I know this may sound weird, but I really need some natural healing process to heal. I feel pain in my penis and facing erectile dysfunction too. I understand complete abstinence from masturbation. Can you suggest me any natural substance I can apply to make it heal? Please help me.

Answer
I don't know anything about natural healing substances.  If the damage is to the skin of the penis, I would recommend a little dab of lotion or masturbatory lube.  That should clear up a skin problem in a couple of days.  If the whole penis is aching, then I suspect you're using too much force and should work at using less force when you masturbate.  A light grip is best.  Try to understand the power of gentle touch.

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Doug Adams, Ph.D.

Expertise

I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.

Experience

I am the author of the web site HealthyStrokes.com and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

Education/Credentials
I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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