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QUESTION: Hello, how can I make my sperm shoot rather than just dribbling or dropping out?. Thanks

ANSWER: With practice you can hold your ejaculate inside for just a second and then when you let go it will shoot out instead of dribbling.  Doing Kegel exercises is apt to help you gain greater control over how you ejaculate.  It is fun and you will enjoy it too.

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QUESTION: Hello, do you have a link, video or whatever on how to do kegal exercises please?. Thank you.

Doing a web search on Kegel exercises will take you someplace you want to be.  I don't have a special link available.  Kegel exercises can be done by both men and women and are for the purpose of exercising the PC muscle.  I hope you learn about them soon and get to practicing your Kegel exercises.

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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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