Male Masturbation/masturbation


do masturbation effects aging?

Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  It will not make you age any more quickly.  If anything, it will help keep you young for longer.  Your sexual parts will appreciate the frequent exercise and stay in healthy functioning condition.

To learn more of the health benefits of frequent masturbation, see:

Male Masturbation

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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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