Male Masturbation/daily masturbation


I am 16 years old and I have been mastubating one time per day.
Please tell me that it is good for me or not.

Yes, it is very good for you.  Most younger males who are not sexually active masturbate about once a day.  Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  Please see this page to learn the health benefits of frequent masturbation:

Male Masturbation

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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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