Male Masturbation/very less erection


sir i had masturbated from age of 13to 19. then i feel problem .i leave this for ever.i have weak erection from six year .is it possible to recover from this .i am 25 year old.

Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  It is good for you and your erections.  Most males your age who aren't sexually active masturbate about once a day.  It is good exercise for your penis.  See here to learn more of the health benefits of frequent masturbation:

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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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