Male Masturbation/masturbation


I masturbate nearly 3 times a day .. i m single 27 age and 48 kg weight does it really affect my health and how... and i also want to know that how to get rid of this habit

Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  It is something you want to do often and enjoy.  It is not a habit to get rid of.  It is healthy for you to ejaculate frequently.  

Nearly three times a day is an extreme frequency at your age.  Most males your age masturbate about once a day.  Try it that often and see if you like it better.

Please see to learn the health benefits of frequent masturbation.

Male Masturbation

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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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