Expert: Grandmaster Dan - 1/13/2003

Question
Hi, I'm wondering which styles of Eastern martial arts take root in Buddhism, and if you would be able to give me a description of each style.  Also, I've been interested in studying the martial arts for some time now, but have never gotten around to it for various reasons.  Right now I'm trying to decide which style to study.  I'm interested in studying the martial arts for spiritual purposes, to discipline myself, and to better my physical fitness. Do you have any suggestions which styles would be best for me to check out?

Thank you for your time.  I'm also on this site as an expert under fishing, if ever you have a question regarding fishing do not hesitate to ask me.

Thank you,
Chris Romanchick

Answer
Hello Chris,
Most Okinwan, Chinese, and Japanese martial arts have roots in Buddhism.  This is due to the origins of martial arts when (according to tradition) a Buddhist monk by the name of Boddhidharma traveled from India to the Honan province of northern China sometime around 520 AD and taught the Shaolin Monks Buddhist philosophy along with martial arts techniques known as the 18 hands of LoHan.  This was the birth of Shaolin Kung Fu, but it has been modfied and built on for centuries.  When Kung Fu was introduced to Okinawa before 1400 AD, the art was dramatically change or evolved into Shorin-Ryu (translates as Pine Forest style in Japanese, and Shaolin style in Chinese) Karate.  From there, the art was introduced to Japan, and ultimately around the world.  I have some historical information on my web page at www.seiyo-shorinryu.org.  
To find a good martial art with spiritual and traditional disipline, you will need to look for the right instructor.  Styles are less important, as each instructor will teach a style differently.  But, I would recommend looking for a 'traditional' rather than a 'sport' style.  Some that you might try (talk to the instructor before signing up) include Shorin-Ryu, Shito Ryu, Kempo, Kungfu.  I would avoid things like Taekwondo because it is more sport oriented.  

Please feel free to contact me should you have any other questions,

Sincerely,

Dan