Massage/lumbar back pain
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Question
i have pain in my lower back and have trouble standing from a seated position, a freind has suggested i get a deap tissue massage, do you think this is wise?
Hi there Melanie, sorry to hear you are having back trouble.
I don't think it would be unwise to have a deep tissue massage in general for low back pain, but there are so many possible causes for low back pain I can't say without knowing your health history and assessing you personally whether or not it would really help. Have you consulted with a medical professional (doctor, chiropractor, etc)?
I would consider that first and ask them about massage specifically. Many such medical professionals will suggest or even prescribe massage for their patients.
Best wishes!
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Answers by Expert:
Mikey LMT, CNMT, NCMT...WXYZ :)
Expertise
I can answer questions regarding Swedish and Deep Tissue massage, Musculoskeletal Anatomy, SOAP Charting and documentation, Ethics, Myofascial Release, NeuroMuscular Therapy, Seated Chair Massage, and human anatomy & physiology. I cannot expertly answer questions about Eastern or allied modalities such as Traditional Chinese Medicine, Reflexology, Polarity, Aromatherapy, or Reiki but I may be able to refer you to someone who can.
Experience
I have been practicing therapeutic massage and myofascial release for 8 years and have 5 years of experience as an instructor. I have worked in medical, corporate, spa, private, outdoor event, and educational settings.
Organizations
ABMP
Education/Credentials
Licensed Massage Therapist (LMT), Certified NeuroMuscular Therapist (CNMT), Nationally Certified Massage Therapist (NCMT).
Past/Present Clients
Clients who have voluntarily revealed their status can be found at the following links:
http://www.bearpaws.biz/index.php?section=reviews
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