Masturbation/spin class

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QUESTION: Hi I'm Carly and 14, I go to an all girls boarding school and my friend and I have just vtaken up spinning classes twice a week.  The problem I have is the saddle, I remember when I was about 10 or 11 I would get a nice sensation from my bike saddle but when I am in spin class and pumping away with just my panties and lycra shorts between me and the pointy saddle I become so flipping horny and end up sliding forward to place the end of the saddle right up against my crotch, after a few moments the panties mashing my clit makes me want to burst-help!!

ANSWER: Hi hun-

There is really nothing you can do unless you change your workout wardrobe. I have a friend that does yoga and like you, after a session she is very turned on. I would look into an alternative outfit if you want these sensations to go away :)

---------- FOLLOW-UP ----------

QUESTION: What happens during yoga if you dont mind me asking

Answer
Well I don't know her full details because she is a friend, but she told me that when she does yoga she feels very turned on. Sometimes if she does it at her house she stop in the middle of it, go masturbate, and come back. For me, I don't get that feeling, but I just wanted you to know you're not the only one out there at all that does :)  

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Angie Bergan

Expertise

I can answer any questions related to female and male masturbation. I have had a psychology practice in the state of Florida for the past ten years. I deal with, but not exclusively, females who have or are dealing with many types of sexual changes. There are NO questions that are wrong to ask about masturbation. I take every questions seriously, and will help you in anyway I can. Please feel free to ask anything, and know you will get my best advice and judgment. I have included a photo of myself on my profile. This is so you can see who you are talking to. :)

Experience

As previous stated, I have practiced over ten year in helping teen and adults overcome numerous sexual anxiety, questions about masturbation, and sexual desires --- all of which were done on a clinic level.

Education/Credentials
I have a Maser's Degree in Human Sexuality from the University of Miami. I also have a Master's Degree in Psychology from the Florida State University.

Past/Present Clients
Because of the sensitivity of the issue, I would never release names of pasts clients.

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