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Masturbation/making myself orgasm

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Question
Hi I'm a girl ans I wanted to know how I can make myself orgasm? I am a virgin if that makes anything any better and I've tried fingering with only one finger but it hurts so I'm trying to find a way to orgasm

Answer
Most females prefer to start masturbating externally.  That means stimulating the clitoris and/or the area around it rather than inserting fingers or objects into the vagina.  Orgasm is most likely to happen when you're relaxed and enjoying yourself.  So touch the clitoris or area around it gently or what feels good.  You are apt to have an orgasm when you least expect it.  Trying desperately to have an orgasm can actually keep it from happening.

You can learn more at http://www.healthystrokes.com/youngfem.html.

Masturbation

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Doug Adams, Ph.D.

Expertise

I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.

Experience

I am the author of the web site HealthyStrokes.com and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

Education/Credentials
I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions in the world.

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