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Hai sir,
     Am a twenty year old boy n I used to masturbate 3-4 times a day for last few months. And now I noticed that my penis is not erecting fully and also give up cum before the proper erection happens.Will this affect my future sex life?? Please help me out to overcome this !!!

Masturbating is normal, healthy, and fun, and even necessary for male sexual health.  Most males your age masturbate about once a day.  3-4 times a day is extreme.  I suspect you would worry less about your penis if you masturbated more like once a day and sometimes twice.  You will be fine in the future.  Just try cutting down to 7-10 times a week for a few weeks and see if you notice a difference.  More at


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Doug Adams, Ph.D.


I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.


I am the author of the web site and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions in the world.

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