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Masturbation/how many times i can masturbate?

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Question
sir my question is that many times i thought to leave masturbation by questing many things in net about harmful effects of masturbation but sir i am not clear with those points on net and also if i masturbate how many times i should do in a week as i am a teenager

Answer
Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  It is good and good for you.  Most males your age masturbate about once a day and enjoy it.  It is also OK if you're doing it more or less than that.  To learn more about the health benefits of frequent masturbation, see http://www.healthystrokes.com/promasturbation.html.

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Doug Adams, Ph.D.

Expertise

I write from the point of view that masturbation is normal, healthy, and fun, and even necessary to sexual health. I am able to answer questions in all areas of sexuality.

Experience

I am the author of the web site HealthyStrokes.com and have been answering questions about sexuality (especially masturbation) from both males and females for over 13 years.

Education/Credentials
I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions in the world.

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