AboutSangeeta Bhagwat Expertise I can give support to caregivers and patients, on how to cope with chronic disease and provide assistance in searching the internet, for effective management of specific disease and conditions. I am a Listed EFT Practitioner. If requested, appropriate alternative and complementary treatments will be suggested.
Experience I have had over 13 years experience as a Caregiver for patients with chronic diseases like hypertension,asthma, heart disease and chronic renal failure. I have also counseled many patients and caregivers, in person and over the net.
Publications I have written 2 books: "It's Your Life - A Practical Handbook for Chronic Ailments" and "The Caregiver's Manual". Both these books are available for free reading or download, at http://www.soulspeakindia.com
Question Hi.... I just have a question. I have 2 compressed discs in my neck. I generally have to watch how I move throughout the day as it is, but when I get to bed too late or move to much I suffer with headaches/neckache SO bad! I have had a major migraine the last two days and evcen pain pills haven't helped. I have friends who get headaches like this and they never went away! I guess I am just scared that this headache will last forever- any coping ideas or tricks besides what I have used ibuprofen, heat/cold.... the pain is across my forehead really bad and my neck is sore. Any ideas where to look for help? Thanks
Answer Hello M,
Headaches can be caused by many and various factors. While it may be related to your compressed discs, high blood pressure or even dehydration are frequently responsible.
I would suggest seeing a doctor as early as possible.
In the meantime, try having some water and using Emotional Freedom Techniques (EFT). EFT works very well on migraines and many other ailments. It is a simple tapping technique and you can download the free manual at emofree.com.
