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About David Spector
Expertise
I can answer questions about life lived free from stress, and on the Transcendental Meditation® and NSR Meditation© techniques, including: how they work, their benefits, and how to learn them.

Experience
I am President of NSR Meditation/USA. I am a former teacher of TM®, having been trained in the 1970's by Maharishi Mahesh Yogi for over six months in residence.


 
   

You are here:  Experts > Health/Fitness > Yoga > Meditation > In my meditation

Topic: Meditation



Expert: David Spector
Date: 7/2/2008
Subject: In my meditation

Question
In my meditation I ask to know my spirit guides or higher self,I always see a pair of eyes unlike a human but not disturbing.Beautifully lined with long lashes but large and almost alien like..this is as far as I can get.Any ideas or suggestions?

Answer
Brenda, Thank you for your question.

It may seem that this is a fruitful experience, but as you are finding, it doesn't really lead anywhere.

Only following a thought to its source, pure consciousness, gets us in touch with the unmanifest and unbounded source of all creativity and intelligence.

Methods that use visualization or prayer are self-limited if they do not connect us with our source.

My suggestion would be that you learn a transcending technique, like Transcendental Meditation (www.tm.org) or NSR Meditation (www.nsrusa.org).

I hope this brief answer has helped. Please feel free to submit follow up questions, if needed.

David Spector
President,
NSR Meditation/USA


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