AboutDr. John H. Park, D.C., C.S.C.S. Expertise Dr. Park is the founder and clinic director of Progressive Spinal and Sports Rehabilitation in Rockville, MD. As an athlete and former competitor in Tae Kwon Do and Brazilian Jiu Jitsu, Dr. Park has extensive knowledge in treating sports-related injuries. He has been featured in Men's Fitness Magazine and has lectured on topics related to ergonomics, exercise, health, and fitness. With his knowledge as a Strength and Conditioning Specialist through the NSCA, he has helped professional athletes including players in the NFL and NBA, professionals on the PGA tour, and several of the nation's best Mixed Martial Arts and Ultimate Fighting Championship (UFC) competitors. He has also worked with some of the top NCAA athletes in the Midwest rehabilitate injuries and return them to competition. Whether you are a professional athlete or a weekend warrior, you can be sure Dr. Park and his staff will get you back to doing the things you enjoy the most. For more info visit www.ProSpineRehab.com or www.yourMMAdoctor.com
Experience Nine years of clinical experience in private practice and group practice along with post-graduate training in orthopedics, rehabilitation, and sports injuries. Dr. Park has lectured and written on various topics in health, exercise, ergonomics, and fitness and has treated amateur and professional athletes throughout the country.
Organizations ACA
MCA
NSCA
Publications http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6011840 Elbow Pain: Anatomy of an Armbar Injury (August 2008 FIGHT! magazine) http://www.nytimes.com/2008/07/31/sports/othersports/31ears.html Back Pain in MMA (April 2008 FIGHT! magazine)
http://www.onthemat.com/articles/Shoulder_Pain_and_Mixed_Martial_Arts_10_30_2007.html
http://www.onthemat.com/articles/The_ART_of_Pain_Relief_11_07_2007.html
http://www.onthemat.com/articles/When_Its_More_Than_Just_a_Pain_in_the_Neck_11_30_2007.html
http://www.onthemat.com/articles/Knee_Injuries__Part_1_12_12_2007.html
http://www.onthemat.com/articles/Knee_Injuries__Part_2_01_10_2008.html
http://www.onthemat.com/articles/Back_Pain_in_MMA_01_29_2008.html
http://www.onthemat.com/articles/Elbow_Injuries_Part_1_03_06_2008.html
http://www.onthemat.com/articles/Elbow_Injuries_Part_2_04_01_2008.html
http://www.onthemat.com/articles/Prolotherapy_Injections_to_Build_Healthy_Tissue_05_06_2008.html
http://www.onthemat.com/articles/Supplements_for_MMA_Athletes_07_02_2008.html
Education/Credentials Doctor of Chiropractic, National University of Health Sciences
Certified Strength and Conditioning Specialist(CSCS) through NSCA
Bachelor of Science Human Biology, National University of Health Sci.
Bacehlor of Science Biology, University of MD
Certified Active Release Techniques (ART) provider
Postgraduate trainging in the Diplomate American Board of Chiropractic Orthopedists
Question I had a L5S1 disc replacement 3 years ago after being diagnosed with DDD. I have recently been told that I have Stenosis and 2 discs that have arthritic changes along with herniation at C6C7. This is causing extreme pain down my arms and numbness in fingers.I have a ssep scheduled for tomarrow. Any further suggestions? Do you think the two L5S1 and cervical problems are related?
Answer Degenerative disc disease (in the neck or lower back) is the combined result of general wear and tear, traumas, poor postures, muscle imbalances, genetics, etc. Other factors like cigarette smoking and diet have been shown to accelerate degenerative disc disease as well. The disc problems in your neck and lower back are probably related to all the previously mentioned factors either directly or indirectly.
The SSEP will show if your nerves are "firing" and receiving information properly so that will help determine what the next course of action should be. In any case, I would suggest you see a physical therapist or a chiropractor who can teach you specific exercises, stretches, and lifestyle modifications to help manage your symptoms. Surgery is only one option to manage disc herniations, stenosis, and arthritis.
