Back and Neck Injury/Rhomboid muscle


Rescently I had my second back surgery the pain was relieved but the center on left side it was still there burning tingling numbness when I was looked at by my neurosurgeon I was told it was the rhomboid muscle I have had a number of major car accidents and this has bothered me for 3 to 4 years therapy does not seem to be working no one can touch that part of my back without going crazy have I let this go to long that nothing but surgery can give me relief please help

Lawrence Gold Somatics
Lawrence Gold Somatics  
Hello, Carl,

Surgery is not a sound approach to that kind of pain.

If it's your rhomboid muscle, that can easily be addressed with a somatic exercise found in The Cat Stretch Exercises |

To understand the condition, please see the following article:

Since you have had car accidents, an additional article pertains:  

Back and Neck Injury

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Lawrence Gold


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