Back and Neck Injury/Disc Bulge

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Question
hi i am 22 2 months before i hurted my back MRI indicates Diffuse annular disc bulge causing indentation over thecal sac at l4-l5 . left paracentral disc bulge causing indentation over thecal sac at l5-s1 is this severe plss reply i am tense :(

Answer
Star Somatics w Sri Yantra
Star Somatics w Sri Ya  
Hello, Zishan,

The basic information you need is here | http://somatics.com/chronic_back_pain.htm

Please see the entry on this page about disc bulges | http://somatics.com/back_pain_terms.htm

You may start relieving your pain and removing the cause of the disc bulge with this program:
http://somatics.com/page7-QUICK_HELP.HTM  

Back and Neck Injury

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Lawrence Gold

Expertise

Questions concerning: back pain exercises -|- back muscle pain -|- back muscle spasms -|- degenerative disc disease -|- disc bulge -|- dizziness -|- groin pain -|- groin pull -|- lifting injuries -|- lower back pain -|- lower back exercises -|- sciatica -|- whiplash injuries -|- Hanna Somatics -|- headaches -|- back muscle spasms -|- "My back went out." -|- somatics -|- somatic exercises for back pain -|- somatic education -|-

Experience

In practice since 1990. Two years on staff at a hospital Wellness and Rehabilitation Center. Success rate: approx. 95%+

Publications
Townsend Letter for Doctors and Patients, American Journal of Pain Management, Somatics: Magazine-Journal of the Mind-Body Arts and Sciences.

More complete listing of publications at http://somatics.com/gold.htm

Education/Credentials
Certifications (partial list): Hanna Somatic Education Dr. Ida P. Rolf method of Structural Integration

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