Back and Neck Injury/Back Pain


For the past two years I have had severe back pain. I wake up with stiffness that usualy goes away after a while. However, at work I stand most of the day and by four hours in I have to lean up against something because my mid back hurts too much. Ibuprofen and yoga help some but not much.  I also have electric like shocks in the tops of my feet.

Hi Dylan,

Typically, this would indicate inflammation with morning stiffness that gradually subsides. It is possible it could be arthritis related, but there could be many factors involved, including postural related musculoskeletal problems from standing for long periods. I would certainly get this evaluated by a health care professional who can evaluate this properly and make any recommendations for work modification. A Chiropractor might be a good place to start. In the meantime, you are probably familiar with this, but it is always a good idea to review some tips for standing posture

All the best,

Dr. Steve

Back and Neck Injury

All Answers

Answers by Expert:

Ask Experts


Dr. Steve Ornstein


I can answer questions regarding neck and back pain treatment and general musculoskeletal conditions. Acute, chronic and degenerative conditions using various methods; exercise, rehabilitation, traction. Pain relief methods and professional quality products via website at which can be used at home.


Graduated Chiropractic College in 1987, working in numerous clinics within two states using a variety of manual and physiological therapies. Involved in martial arts for 20 years.

Chiropractor Sherman College, Certified in Physiological Therapeutics from National Chiropractic College, Certified Peer Review Consultant from New York Chiropractic College, Studied with Dr. Cox using Flexion Distraction Technique, Studied with Dr. Leahy using Active Release Technique. Myofascial Release with Dr. Rockwell - Parker Chiropractic College. Certified in Modic Antibiotic Spinal Therapy.

©2016 All rights reserved.