AboutGeorge Rapitis, BSc. Nutritionist Expertise I have an MS. in Dietetics and Nutrition. I also have a degree in Culinary Arts. I would be happy to answer any questions about nutrition, healthy cooking or physical fitness. I recently completed a book called "The Lighter Side of Dark Chocolate: Take it To Heart" available at www.planetyorgos.com
I am currently helping patients with their weight loss goals but recommending them to "Take Shape for Life" Take Shape For Life provides a safe and effective way for you to live and stay healthy:
With over 25 years of experience
clinically proven research from prestigious university teaching hospitals and the National Institutes of Health
a program recommended by over 15,000 physicians
It's easy, affordable and available from the comfort of your home
You can get started with "Take Shape for life" by going to www.planetyorgos.com
Experience I have also authored other books such as "Ask the Nutritionists" ,"The Healthy Pregnancy Cookbook: Eating Twice As Well for a Healthy Pregnancy." My work experience includes nutritional counseling and healthy cooking classes. I am a member of the American Dietetic Association.
Question What Liquor has the least amount of Calories,so I can be conscious of keeping my weight down,like I've been?
Answer Hello Adam!
Most liqiour is chalked full of calories. Clear like vodka and rum have less then dark, whiskey, bourbons, tequilas. The lowest calorie I've found is rum (bacardi). Many people on a diet switch their drink to bacardi and diet coke. Hope this helps!
For more answers to your nutrition questions check out www.planetyorgos.com
