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Nutrition & Dieting/Trail mix
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Question
Can you point me to a website that well let me compare the nutritional values of foods, especially fruits, nuts, etc. (I make my own trail mix.)
Hi Chas,
One of the best website is www.calorieking.com which is compiled by Allan Borushek, a biochemist & dietitian.
Best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com
"If you are ready to become slim, trim,
energized and healthier using the
ancient wisdom of Asia, read this book
and use it now."
Mark Victor Hansen,
co-creator the #1 NY Times Best-selling Series
Chicken Soup for the Soul
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Linda Yo
Expertise
I will answer practical questions related to why Asian Diet is healthy and how to lose weight & stay slim naturally without dieting or supplements.
Experience
Linda Yo gained 25 lbs in 3 months when she moved from Asia to the US 22 years ago. She failed at every diet method before she rediscovered the benefit of Asian diet.
Organizations
American Council on Exercise
Publications
Energy Times
Education/Credentials
ACE Certified Weight Loss Coach & Author of Asian Slim Secrets.
Past/Present Clients
"If you are ready to become slim, trim, energized & healthier using the ancient method of Asia..." -Mark Victor Hansen, co-author of #1NY Times Bestseller Chicken Soup for the Soul
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