Nutrition & Dieting/skinny lattes



is drinking skinny lattes everyday fattening?


Hi Lama.

It really depends on what is in them. Skinny could just mean no fat, yet they still contain sugar. If anything I would limit it to once or twice a week.
Your best bet is to make your own using coffee and Almond milk. I'm not a coffee drinker but I'm told its very good.  

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Tim Santoro


I can answer questions regarding the following. Confusion about basic nutrition, explain how to improve diet, when and how to eat better, eating for weight loss, eating for health, eating for fitness. I will answer questions about nutritional and workout supplements. I will not endorse any fad diets, however I can explain the draw backs to them and explain why they are the wrong way to go. I will not give advice relating to medications and/or their interactions with food and supplements.


I have earned certifications in Fitness Training and Fitness Nutrition from ISSA. I also self taught and stay current on the fitness industry. I lost 70 pounds training my self.


SFN- Specialist in Fitness Nutrition from ISSA CFT-n Certified Fitness Trainer from ISSA

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