Nutrition & Dieting/Juicing

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Question
1. What do you think about juicing?
2. Do you believe the alleged benefits from juicing are real?
3. Do you believe juicing is a tool for 'beauty from within' meaning it can help healthy ageing, skin care, and acne, among others.

If you don't believe in juicing, what would you suggest as a tool for 'beauty from within'?

These questions are for a market research I'm conducting. I thank you in advance for your help!

Answer
Juice does have benefits. I would not say that juicing is the fountain of youth,but it can give you vitamins and minerals that can help you give your body what it needs to fully function as it was meant to. Juice alone is not the key to perfect health even though it can help you get there.  The body requires exercise, rest, fat, fiber, carbohydrates, protein, vitamins, minerals and clean fresh water to function properly. When it comes to making your body perform efficiently as possible the levels of the fore mentioned must be tweaked to the specific individuals needs. The question you originally asked was do I believe if juicing is more or less a cure all. The answer to your question would be in some cases it maybe, but in most I would say it can be a contributing factor to finding ideal health if used correctly and not alone.

Thanks and good luck

Larry

Nutrition & Dieting

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Lawrence Sanchez CSN, CPFC, RI, PT, TBMI

Expertise

I am able to answer questions in regards to losing weight, proper nutrition and exercise while losing weight,diet modification, and preparing healthy nutritious food while dieting. I can also help people by explaining the importance of BMI, BMR,and body fat. I can help people with no meat types of diets and special diets. I can help those who need information about beginning a running regimen. One of my favorite subjects to answer questions about is organic life style and whole foods.

Experience

I own Healthy Life Consultants, which is a company that helps people lose weight through diet modification and exercise. I also am the Founder and owner of the Tenchi Budo Martial Arts System and The Natural Healing Center.At the Natural Healing Center I help people through the use of Alternative Therapies and Medicines. For fun I compete regulary in running races mainly 5K'S and 10K'S. I spend much of my free time studying about anything when it comes to nutrition,alternative medicine,and exercise.

Organizations
F&AM /////////////////// F.O.P.(Fraternal Order of Police) ///////////// US Coast Guard Aux. //////////// International High Iq Society

Publications
http://www.Helium.com/ http://www.healthylifeconsultants.webs.com/ http://www.healingnaturally.webs.com/ http://www.tenchibudo.webs.com/

Education/Credentials
Certified Sports Nutritionist through (International Fitness Association) CI# 175491 /////// Certified Personal Fitness Chef ( National Endurance & Sports Trainers Association) ////////// Certified Master and Founder of the Tenchi Budo Martial Arts System /////////// EMT-B Certified //////////// Trinity College & University B.S.B.A. ///////// Certificate awarded in: Harvard Medical School- (Prescribing Exercise) Texas A&M University System (AgriLife Extension)- (Diet Quality & The School Aged Child), (Osteoporosis),(Developing Healthy Eating Habits in Pre Schoolers),(Controling Asthma Triggers in the Indoor Environment) and ( Little Tummies and Big Appetites-Nutrition and the Pre School Child). ////////// School of Public Health University of Albany - (Strong Bones For Life),(Microbiology),(Prison and Jail Health),and (Public Policy and Public Health) ///////// National Center For Complementary and Alternative Medicine- (Acupuncture:An Evidence Based Assessment),(Mind-Body Medicine),Herbs & Other Dietary Supplements),(Health and Spirituality),(Complementary & Alternative Medicine and Aging),(Intergrative Medicine),(Neurobiological Correlates of Acupuncture),(Studying the effects of Natural products)(Manipulative and Body-Based Therapies: Chiropractic and Spinal Manipulation) //////// Health and Nutirition ( United States Department of Justice BOP ) ////////// Basic Food Preparation (United States Department of Justice BOP ) ////////// Dietary Guidlines For Americans (United States Department of Agriculture) ////////// Effective Communication (Emergency Management Institute) /////////// Leadership & Influence(Emergency Management Institute) /////////// Nutritional Oncology ( National Training Institute) ////////// Sports Goes The Distance ( National Training Institute) ///////// LJ100 supplements ( National Training Institute) //////// Super Foods to the rescue (Natural Products Market Place) /////// O for Obesity (Natural Products Market Place)

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