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Nutrition & Dieting/Diets for different sports
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Question
Hey Todd
Could you analyse the different dietry requirements for a range of different sport and exercise activities?
Enzo,
Yes, I can.
However, the difference in "dietary requirements for a range of different sport and exercise activities" would be very small. For example, virtually all cardiovascular exercises will have the same dietary requirements. Strength training routines would have a slightly different dietary requirement.
I suggest you visit a sports nutritionist or qualified exercise physiologist if you have questions specific to yourself.
Todd
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Answers by Expert:
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Todd Bublitz, RCEP
Expertise
I can answer questions on Cholesterol & Lipids. I can explain how diet can and cannot improve your cholesterol & triglyceride levels.
Experience
I have 17 years experience in cardiovascular disease prevention, rehabilitation and education. Researcher in cardiovascular exercise, cardiac function and cardiac testing. I developed and maintain Lipid-Clinic.com
Also run Nuclear Cardiology Research
Organizations
National Lipid Association
American Association of Cardiovascular and Pulmonary Rehabilitation
Preventive Cardiovascular Nurses Association
American College of Sports Medicine (ACSM)
Organizations
National Lipid Association
American Association of Cardiovascular and Pulmonary Rehabilitation
Preventive Cardiovascular Nurses Association
American College of Sports Medicine (ACSM)
Education/Credentials
Bachelor Degree in Exercise Physiology (Wellness Programming & Cardiac Rehabilitation)
ACSM Registered Clinical Exercise Physiologist
ACSM Certified Exercise Specialist
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