AboutGeorge Rapitis, BSc. Nutritionist Expertise I have an MS. in Dietetics and Nutrition. I also have a degree in Culinary Arts. I would be happy to answer any questions about nutrition, healthy cooking or physical fitness. I recently completed a book called "The Lighter Side of Dark Chocolate: Take it To Heart" available at www.planetyorgos.com
I am currently helping patients with their weight loss goals but recommending them to "Take Shape for Life" Take Shape For Life provides a safe and effective way for you to live and stay healthy:
With over 25 years of experience
clinically proven research from prestigious university teaching hospitals and the National Institutes of Health
a program recommended by over 15,000 physicians
It's easy, affordable and available from the comfort of your home
You can get started with "Take Shape for life" by going to www.planetyorgos.com
Experience I have also authored other books such as "Ask the Nutritionists" ,"The Healthy Pregnancy Cookbook: Eating Twice As Well for a Healthy Pregnancy." My work experience includes nutritional counseling and healthy cooking classes. I am a member of the American Dietetic Association.
Question I was wondering if you had any informations on the GNC product Women's Ultra Mega. My fiance just bought me these for my birthday because he had heard they were a good multivitamin. I'm apprehensive though because of the high dosages each pill has. For instance, there is 200% of Vitamin A, 333% of Vitamin C, 5333% Thiamin, etc. Would you recommended them? Thanks for any help.
-Charlene
Answer Hi Charlene!
Thank you for your nutrition question. The dosages are very high because they exceed the recommended amounts. Why don't you ask your fiance to get you a much better supplement called Juice Plus? It has the nutrients from 17 fruits and vegetables and is "whole" food based. I am currently recommending it to my patients who have seen great results with it. You can find out more information on it and he can order it from http://www.juiceblend.com Please let me know if you have any questions.
