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Nutrition & Dieting/Prune juice for weight loss

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Expert: Tanya Zilberter, PhD - 5/31/2007


Question
can prune juice aid in losing weight, if so, how much of it should i drink a day?

Answer
Prunes are dried plums which are specially grown for this purpose. Prunes are rich in iron and potassium. They are high in fiber and contain modest amounts of vitamin A, vitamin B3 and vitamin B6:
http://bestweight.healthdiet.hop.clickbank.net

Dosage is usually very individual. Since there's no big danger in overdosing, take 8oz glass for starters and try to adjust  it so it'd work without any discomfort for your digestion.

= TZ

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Tanya Zilberter, PhD

Expertise


I am in neurophysiology since 1972, my research started with studies of neuronal interactions in the hypothalamic centers of hunger and satiety. Since 2007, I focus on the metabolic aspects of neuroprotection.

Experience

I worked for 20 years in interdisciplinary teams with physicists and mathematicians as an expert in physiology, preparing conceptual models of regulatory systems for further implications in larger-scale mathematical and computer modeling. Tanya Zilberter, PhDAuthored 3 academic print books and five popular print books.

Organizations
I am a freelance research consultant for the Infotonic Consultancy. I participate in a research project concerning neuroprotectors including energy substrates. The website related to this project is Brain Fuels where I'm trying to popularly write about brain metabolism and neuroprotection.



Publications

Academic print books:

  • The current concept of homeostasis
  • Cascade effects of regulatory peptides
  • Physiological effects of neuropeptides


    • Recent academic articles:

  • GABA action in immature neocortical neurons directly depends on the availability of ketone bodies
  • Neuronal activity in vitro and the in vivo reality: the role of energy homeostasis.


    • Popular print books:

  • The Banta Diet
  • 180 Banta Diet Recipes
  • Calorie Theories, Longevity, and Natural Health
  • Reflexo-therapy From Kuznetsov's Applicator to Shakti Mat: Forty year-long success story

    Education/Credentials
    PhD in Physiology

    Past/Present Clients
    Currently, I affiliate with Infotonic Consultancy as a freelance research consultant. In 1972-1991, I wrote for/collaborated with: Informatics Div., Moscow State University, Institute for Continuing Education for Physicians (Russia), Glushkov's Institute of Cybernetics (Ukraine), State Institute of Scientific and Technical Information (Russia). In 1995-2007, I used to write for the online publishers such as about.com, lifetips.com, dietandbody.com, infozine.com, atkinszone.com, bantadiet.com, reflexo-therapy.com. In 2005-2007 and in 2009, I worked for the Mediterranean Institute of Neurobiology, Marseille, France.

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