AboutTanya Zilberter, PhD Expertise I am in nutrition and dieting academic research since 1972 (PhD in Physiology) and on the Internet since 1995. I can research and answer any question about good nutrition and healthy dieting basing on scientific facts and regardless what this-minute mainstream position is.
My experience in the dieting area
I am in health sciences since 1972 and authored several hundred
scientific and popular publications, including four print books and
more than a dozen eBooks.
Question can prune juice aid in losing weight, if so, how much of it should i drink a day?
Answer Prunes are dried plums which are specially grown for this purpose. Prunes are rich in iron and potassium. They are high in fiber and contain modest amounts of vitamin A, vitamin B3 and vitamin B6: http://bestweight.healthdiet.hop.clickbank.net
Dosage is usually very individual. Since there's no big danger in overdosing, take 8oz glass for starters and try to adjust it so it'd work without any discomfort for your digestion.
