About Rev. Dr. Abbott Expertise I've spent decades dieting and living with eating disorders. Now I am not only recovered, but a nutritional consultant and counselor.
Since 'no more diets' I've also been 100% free of any weight problem. It's that easy. No dieting.
Experience Nutritional advisor and consultant; counselor (ordained minister); ongoing extension education in human (and animal) nutrition, behavior.
Question Is it true that people can lose 150 calories by doing rebound exercise for 2 minutes? What if I don't do fancy moves on the trampoline but jump up and down instead? Can I lose 150 cal within 2 min?
Answer Burning 150 calories in 2 minutes? Virtually impossible by anyone - anywhere - anytime.
High impact aerobics, running full speed up stairs, Olympic skiing, etc. - at the very most, in a 130 lb person, would burn less than 30 calories in two minutes.
