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About Laura Kraemer RN,BSN,CPN
Expertise
Please, no anorexia, weight gain, or adult weight loss or health questions, only questions pertaining to children and teenager weight loss issues. Developed the Slimkids.com Healthy Weight Control Program. Uses only approved methods for weight control and can help puzzled parents, children and teens with their weight loss issues.

Experience
Laura Kraemer RN,BSN,CPN has 28 years experience in the health services. Her background in nutrition, pediatric nursing, child development, and child health education combined with a commitment to promoting healthy living, has led to the development of the Slimkids Healthy Weight Control Program for kids and teens found at Slimkids.com.

Education/Credentials
Certified pediatric registered nurse, BSN in Nursing from SUNY Brockport, NY.

 
   

You are here:  Experts > Health/Fitness > Eating Disorders > Nutrition & Dieting > exercise and breathing

Nutrition & Dieting - exercise and breathing


Expert: Laura Kraemer RN,BSN,CPN - 2/4/2006

Question
hi,
this is a silly question :)
If instead of doing exercises to loss weight,I stil breathing successively and rapidly , will I burn fats as if i was doing exercises?


Answer
Dear Fat man,
You won't lose weight, what you will do is hyperventilate your lungs. Hyperventilating your lungs will cause a carbon dioxide imbalance in the lung tissue making breathing very difficult. To lose weight, get out and walk, walk , walk. Laura Kraemer,Slimkids.com

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