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Nutrition & Dieting/Loose Skin after Weight Loos
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j stacy wrote at 2007-01-03 15:09:53
Muscles cause the skin to adhere to them and not sag. Without muscle the skin has nowhere to go but down. That’s how you get that unattractive, flabby skin.
Try working out first.
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Nutrition & Dieting
Answers by Expert:
- Richard Rost
- Cari Corbet-Owen
- Susan Lee Ottevanger, Wellness Coach
- Tasha Tinsley
- Crystal Fawn PA-C Physician Assistant
- Maria Faires, RD and Certified Personal Trainer
- Linda Yo
- Lela Simon
- Lawrence Sanchez CSN, CPFC, RI, PT, TBMI
- Rika Susan
- Laurie Beebe, MS, RD, LD
- Phil Stevens
- Dr Nina Bailey
- Laura Kraemer RN,BSN,CPN
- Laura Ray, BS Nutrition, Certified Wellness Coach
Shawn D. McQuilkin, MD
Expertise
Medical hypnosis and self hypnosis as a technique for weight loss. I am a strong advocate of avoiding dangerous or fad diets, stimulant herbs or pills. It has been my experience that permanent weight loss occurs with a change in lifestyle and developing new skills and abilities such as self hypnosis.
Experience
Past/Present clients
Over the years, I have determined that 80% of patients who commit to listening to the 5 minute daily review for weight loss for 6 weeks accomplish their initial goal.
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