| Subject | Date Asked |
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| Stomach fat | 10/9/2008 |
Q: i am looking for the quickest way to burn stomach fat and get rid of my gut? Im not good at sticking ...
A: Running is good for your heart, however it is not an effective exercise for shaping your body. The ...
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| Breakfast | 9/1/2008 |
Q: In the morning, on a good day, I have time fix a bowl of oatmeal or cereal with a little milk and ...
A: some of the so-called health bar are not healthy, very high in calories and fat content so check the ...
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| weight issues | 7/21/2008 |
Q: i eat pretty good, i count calories and fat and stuff. but i keep on gaining weight. i exercise like ...
A: Yes, the medication and the problem with thyroid might have something to do with weight gain. ...
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| question | 7/21/2008 |
Q: I need to inquire about 2 different issues; I hope you can help me: I am 31 years old man, 6 feet ...
A: Please check with your doctor to see if he or she agree with my suggestions: 1. Exercise with weight ...
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| Fresh fruits and weight loss | 7/17/2008 |
Q: Do fresh fruits aid or inhibit weight loss?How does fruit juice affect weight loss?
A: Fruits are very low in calories and fat content. Yet, they are rich in water and fiber content, so ...
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| thenewme | 7/12/2008 |
Q: also weight the healthy weight for me.
A: The easiest way to lose weight is to eat Asian style vegetable soup because it's filling. I have ...
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| HELP! | 7/5/2008 |
Q: i am going to new york in 2 weeks and i want to look nice with my bikini on the beach. for the past ...
A: I have some tips and cooking videos that will help you lose a lot of weight in a short time without ...
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| staying slim | 7/2/2008 |
Q: i've recently lost 14 lbs but i'm worried that i will gain all the weight back again. can you ...
A: you can easily maintain your weight by doing a few things: 1. Do strength training to increase your ...
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| Nutrition for 16 year old Asian girl | 6/25/2008 |
Q: Trying to get a good plan for my daughter who is extremely conscious about what she eats.
A: Most Asian foods are low in calories because we don't use butter and creamy sauces. Stir fry meat & ...
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| breakfast | 6/20/2008 |
Q: “They” say to eat breakfast to be /stay healthy. However “they” never say what is considered ...
A: that's a great question! After sleeping for a long time and not eat anything, it's a good idea to ...
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| weight | 6/8/2008 |
Q: I am a 5’2” 140 lb 44-year-old female. About 5 years ago, I was diagnosed with hypothyroidism. ...
A: Please check with your doctor before applying any of my suggestions. 1. Drink warm green tea. 1. ...
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| weight loss | 5/21/2008 |
Q: I am really desperate right now. I have been trying to lose weight since last year and I've been ...
A: Vegetables are rich in fiber and they are very low in calories. Vegetables are the best food for ...
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| weight loss | 5/20/2008 |
Q: I am really desperate right now. I have been trying to lose weight since last year and I've been ...
A: These are my suggestions: 1. Do strength training to increase your muscle mass. Muscle tissue ...
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| Shifting calories diet | 5/19/2008 |
Q: Would you recommend this diet? http://SampleDiets.CalorieShiftingDiet.info Thank you very much :)
A: I've visited the website. I am skeptical of the promise because 1. No testimonials, either from ...
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| weight of my body | 5/17/2008 |
Q: Respected sir, i am sudhan 24 years old, my problem is weightless of my body .I am very thin(just ...
A: To gain weight you have to consume foods that are rich in fat (oil & butter) & sugar. Drink plenty ...
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