AboutTodd Bublitz, RCEP Expertise I can answer questions on Cholesterol & Lipids. I can explain how diet can and cannot improve your cholesterol & triglyceride levels.
Experience I have 17 years experience in cardiovascular disease prevention, rehabilitation and education. Researcher in cardiovascular exercise, cardiac function and cardiac testing. I developed and maintain Lipid-Clinic.com
Also run Nuclear Cardiology Research Organizations National Lipid Association
American Association of Cardiovascular and Pulmonary Rehabilitation
Preventive Cardiovascular Nurses Association
American College of Sports Medicine (ACSM)
Question hi!
i'm 26 years old and 82 Kg i feel i'm really over weight cos i get tierd soon when i do sth. on the other hand, my abdomen is getting bigger day after day, what exercise is good to prevent this or any other recommendation i'll much appreciate..
thanks
hemin
Answer Hemin,
If you are getting tired soon when you are physically active, you need to see a doctor for a check-up before you start an exercise program. You are too young to get tired so easily. To be safe, you should see a doctor.
